What should I do if my stomach feels uncomfortable after taking medicine?

It is common sense to take medicine when you are sick, but some diseases require patients to take medicine for a long time. As we all know, medicine is three-point poison. Long-term use of medicine will cause some adverse reactions to the body. For example, some people feel very uncomfortable in their stomach after taking medicine. This is because the stomach discomfort caused by drug stimulation. Severe cases may cause drug-induced gastritis. In this case, you must pay attention to maintenance at ordinary times.

What causes stomach upset?

1. Stomach acid

If it is a case of stomach acid, it may be caused by eating sweets or other things. Stomach acid will make you feel very uncomfortable because the corrosiveness of the acid makes your stomach uncomfortable. At this time, you can drink some pure milk. Because pure milk is neutral, it can be a bit milder.

Notes on gastric acid

If you have a bad stomach, eat less sweets and sour foods. In normal times, don't always drink porridge on an empty stomach, because it is found that drinking porridge on an empty stomach will cause some stomach acid. You should be careful not to eat things that you should not eat.

2. Stomach pain

Stomach pain is common among people with stomach problems. When the stomach is not good, there will always be stomach pain, and it comes in waves and does not last long. It mainly occurs before meals, when you eat too much or when you eat something you shouldn’t eat. At this time, I have medicine prepared, take some medicine, and then massage my stomach.

Stomach pain precautions

You must eat breakfast, and don’t stay hungry for too long. If you don’t eat in the morning, be sure to bring something with you so that you can eat something when your stomach feels uncomfortable. In normal times, you should pay attention to protecting your stomach and eat less cold, spicy or irritating foods.

3. Stomach bloating

Stomach discomfort may also be caused by bloating. When your stomach is bloated, you will feel very uncomfortable. At this time, don't sit down and do nothing. You can walk slowly to allow your stomach to digest the food. Of course, you can't walk too fast, as this can easily cause gastroptosis.

Notes on stomach bloating

Don't drink alcohol when you are sick, because drinking is very bad for the stomach. Therefore, don't drink too much, and don't eat too much when you eat. If you have a bad stomach, you should eat small meals frequently.

In short, it is very uncomfortable when your stomach is not in good condition, and it is a long-term conditioning process. You must be able to endure it and try not to eat things that you cannot eat. Pay more attention to your stomach, eat three meals a day as usual, and eat more fruits.

When eating, if your stomach is not in good condition, digestion will be affected. You should eat food that is easily digestible and avoid food that is difficult to digest. And you must have information, be nicer to your stomach, and be more responsible. In this way, stomach discomfort will be reduced.

What should I do if I feel upset in my stomach?

1. Eat less fried food: Because this type of food is not easy to digest and will increase the burden on the digestive tract, eating too much will cause indigestion and increase blood lipids, which is not good for health.

2. Eat less pickled foods: These foods contain more salt and certain carcinogens, so they should not be eaten too much.

3. Eat less raw, cold and irritating foods: Raw, cold and irritating foods have a strong irritating effect on the gastrointestinal mucosa, and can easily cause diarrhea or gastrointestinal inflammation.

4. Regular diet: Studies have shown that eating regularly, at regular times and in regular amounts, can form a conditioned reflex, help the secretion of digestive glands, and facilitate digestion.

5. Eat at regular times and in regular quantities: Eat a moderate amount at each meal, and eat three meals a day at regular times. When the time comes, you should take the initiative to eat regardless of whether you are hungry or not, to avoid being too hungry or too full.

6. Appropriate temperature: The temperature of food should be neither hot nor cold.

7. Chew slowly to reduce the burden on the gastrointestinal tract. The more you chew your food, the more saliva you will secrete, which has a protective effect on the gastric mucosa.