What causes sneezing and headaches?

There are many reasons for headaches. Some people get headaches when they sneeze. This kind of pain is usually caused by colds, cerebrovascular diseases, neurological diseases, etc. We must pay attention to the headaches caused by these diseases and treat them as soon as possible. Otherwise, if we wait until the headache gets worse before treating it, it may increase the difficulty of treating the disease. We must ensure adequate sleep and good living habits in our daily life.

What causes sneezing and headaches?

First: There are many reasons for headaches, such as neuralgia, intracranial infection, cerebrovascular disease, facial diseases, and systemic acute infection and poisoning. Many middle-aged and elderly friends are also prone to headaches.

Second: Traumatic headache: including local head trauma, concussion, cerebral contusion, intracranial hematoma, etc., which are common due to trauma.

Third: Headaches caused by ENT diseases: including eye diseases such as glaucoma, refractive error, sinusitis, otitis media, mastoiditis, etc.

Massage techniques for headache treatment

①First use the tip of your thumb or the side of your thumb to push vertically upward from the center of the eyebrows to the hairline, alternating hands, back and forth 18 times. Then use the tip of your thumb to push along the Yintang point between the eyebrows to the temples on both sides, and go up to the hairline three times, then push back and forth, alternating between left and right hands, 9 times each. ② Use the tips of your index and middle fingers to push to both sides along the eyebrow arch to the temples. Push to the right with your left index and middle fingers, and wipe back with your left index and middle fingers. Push to the left with your right index and middle fingers, and do this back and forth 9 times each. ③ Use the one-finger pushing method, with the tips of both thumbs, push from the inner corner of each eye along the eye socket to the outer corner of the eye, first up and then down, with both eyes in an "∞" shape, and push back and forth 7 to 9 times. Or place the thumbs of both hands on the temple on the same side, and use the radial edge of the index finger to scrape the eye socket in the same direction as above, back and forth 9 times. ④ Use the tips of both thumbs to massage the temples, 9 times each in clockwise and counterclockwise directions; use the tips of the middle fingers to press Zanzhu (double), Yuyao (double), Yangbai (double), Sibai (double), Yingxiang (double) for 15 seconds each, until you feel a slight soreness and swelling. Use the tip of your index or middle finger to press the Baihui point on the top of your head for 2 minutes. ⑤ Support the side of the head with one hand, spread and slightly bend the five fingers of the other hand, and push and rub the side of the temple from front to back, then change hands and push and rub the other side of the temple, 18 times on each side. ⑥ Use the thenar kneading method to gently knead the Yingtang, forehead, left and right eyebrow arches, temples and both sides of the temporal area, 49 times for each part.