What is the role of pelvic floor rehabilitation?

The pelvic floor muscles of most women will be expanded during pregnancy, especially those who give birth naturally. If they do not undergo pelvic floor muscle rehabilitation, it may not seem to cause any harm to the body in the short term, but it will have a certain impact on the body after a few years, especially seriously affecting women's daily lives. Therefore, pelvic floor muscle rehabilitation is very important for women. Doctors usually recommend pelvic floor muscle rehabilitation training after giving birth.

Is pelvic floor muscle rehabilitation useful?

The treatment of pelvic floor dysfunction is divided into surgical treatment and non-surgical treatment.

Non-surgical treatments mainly include pelvic floor muscle exercises, biofeedback therapy and electrical stimulation therapy, which can truly correct damaged muscles and nerves and have long-term therapeutic effects.

How to do pelvic floor muscle rehabilitation

1. In developed countries and regions such as Europe, America, Japan and South Korea, pelvic floor muscle assessment, biofeedback training and electrical stimulation therapy have been popularized. Pelvic floor muscle training is routinely performed on women 42 days after delivery, which greatly reduces the occurrence of pelvic floor dysfunction diseases such as pelvic organ prolapse and urinary incontinence. At the same time, it awakens the nerves and muscles of the pelvic floor, allowing the vagina to return to a tight state better, thereby improving the quality, pleasure and climax of sexual life.

2. Pelvic floor assessment and biofeedback training therapy is through the measurement of guided surface electromyography and guided urethral contraction pressure. The feedback is displayed as electromyography or pressure curve. By affecting the display and sound prompts, patients can understand the functional status of their pelvic floor muscles more clearly and intuitively, and participate in the treatment. Combined with individualized electrical stimulation therapy, it can awaken and activate the pelvic floor muscles, accelerate the recovery of tension and elasticity of the vagina and pelvic floor muscles after childbirth, and has a good effect on the prevention and treatment of pelvic floor disorders such as postpartum vaginal prolapse and relaxation, urinary incontinence, etc.

3. "Pelvic floor prevention and treatment" is not just pelvic floor assessment and biofeedback technology. Obese women with stress urinary incontinence can reduce their body weight by 5%-10%, and the number of urinary incontinence will be reduced by more than 50%.

Is pelvic floor muscle rehabilitation useful? Although pelvic floor muscle rehabilitation training does not have any obvious effect in the short term, it does have a very obvious effect when compared with women who have not undergone training. The effect of pelvic floor muscle rehabilitation treatment is still relatively ideal. Although it is a bit harder to train, it is very helpful for physical recovery.