What should I pay attention to when I have mild thalassemia?

We all need to pay special attention to our physical health. After all, the body is the capital of revolution. Without a good body, everything will be difficult. Take the mild thalassemia we are going to talk about today. It is actually called mild thalassemia. Although it is only mild, it still has a great impact on the patient's body. If you don't pay attention to it, the condition will worsen and cause a series of complications. Let's talk about what to pay attention to for mild thalassemia.

Patients must be extra careful after becoming ill. Be sure to maintain a balanced diet and avoid eating foods rich in iron, such as apples, spinach, animal liver, etc. Eat more fresh fruits and vegetables, such as tomatoes, dragon fruit, cantaloupe, celery, carrots, etc. You must adhere to the principle of eating small and frequent meals, eat until you are 80% full at each meal, and drink plenty of warm water.

Patients with mild thalassemia also need to maintain moderate exercise, especially outdoor exercise. When exercising, they should be careful to do what they can, make sure to get enough sleep, and maintain an optimistic attitude. Pay more attention to weather changes, take precautions against cold and keep healthy, learn medical knowledge comprehensively, pay close attention to changes in your body, and communicate more with doctors.

For patients with mild thalassemia, the most important thing to pay attention to is to have a comprehensive understanding of the relevant knowledge of this type of disease. It is generally believed that the main cause of this type of disease is gene mutation. This shows that this type of disease is familial. In addition, factors such as infection of the immune system, drug stimulation, and endocrine abnormalities may also cause basic production.

The clinical manifestations of mild thalassemia are not very obvious. Patients may generally experience jaundice, fever, mild malaise, and weakness in the limbs. Some patients will also have some special phenomena, including widening of the bone marrow cavity, thinning of the cortex, enlarged head, wider eye distance, saddle nose, protruding forehead, etc.

If you are found to have mild thalassemia, you must undergo the most timely examination, diagnosis and treatment.