Some people have irregular diets and like to overeat. Bad breath, bloating, constipation, etc. are easy to cause stomach diseases. Most people have this condition, it is likely caused by excessive stomach fire, especially in summer and winter. After the body has excessive stomach fire, it is best to eat light food, do not eat too hot food, eat more vitamins and fruits, and prevent constipation. Three Chinese medicine prescriptions for treating excessive stomach fire 1. Dryness in the stomach. The recipe for Trichosanthes Root Decoction: Trichosanthes Root (3 liang), Anemarrhena asphodeloides (2 liang), Licorice (roasted and ground), and Ginseng (1 liang each). Coarsely pound and sieve the above four ingredients. Take three spoonfuls each time, add a cup of water and boil until seven parts are left. Remove the residue and add a little white honey and mix well. Take at any time, several times a day. 2. Thirst prompts drinking. The recipe for the Fushen Decoction for relieving heat is Fushen (2 liang without the wood), Trichosanthes root, Ophiopogon japonicus (5 liang each after removing the core and roasting), Anemarrhena asphodeloides (filed), and Polygonum multiflorum (4 liang each). Coarsely pound and sieve the above five ingredients. First, add three cups of water, one spoon of washed wheat, and fifty pieces of washed and cut light bamboo leaves, and cook them together until one and a half cups of water remain. Remove the residue and add 4 qian of medicinal powder and chop two dates into pieces. Take half a fen of raw Rehmannia root and boil them together until one cup remains. Remove the residue and drink it while warm. Three days a day. 3. Dry stomach. The recipe for Huang Tang includes Huang (remove the seedlings and file), Poria (remove the wood), Trichosanthes root, Licorice (roasted), Ophiopogon (remove the core and roast each one and a half liang), and raw and dried Rehmannia. Coarsely pound and sieve the above six ingredients. Take three spoonfuls each time with a cup of water. Boil until seven parts are left. Remove the residue and drink while warm. Three days a day. Diet therapy for excessive stomach fire1. According to ancient books, mung bean porridge is sweet and cold in nature. It enters the heart and stomach meridians, reduces swelling, relieves gas, suppresses heat and detoxifies. In the scorching summer, people like to cook a pot of mung bean porridge in the evening and eat it after it cools down. It is refreshing and makes people feel much more comfortable even in the dog days of summer. If you feel that your stomach is getting hot, you might as well make yourself a bowl of sweet, cool and delicious mung bean porridge. The upgraded versions of mung bean porridge include mung bean lotus leaf porridge, mung bean and barley porridge, etc., which are all cold foods and are very helpful in reducing stomach fire. The preparation method is: 30 grams of gypsum powder, appropriate amounts of polished rice and mung beans. First boil the gypsum with water, then filter out the residue, take the clear liquid, add rice and mung beans to cook porridge. 2. The treatment of stomach fire with monk fruit herbal tea is mainly to clear away stomach fire. You can choose from Sterculia lychnophora, monk fruit, Cortex Moutan, Rehmannia glutinosa, etc. Luo Han Guo is sweet, sour and cool in nature. It has the effects of clearing heat and cooling blood, promoting fluid and relieving cough, lubricating the intestines and detoxifying, rejuvenating the skin and improving the complexion, moistening the lungs and resolving phlegm. It is often used for symptoms such as lung fire and dry cough, sore throat and aphonia, dry intestine and constipation. It has a good effect on the treatment of acute tracheitis, acute tonsillitis, throat fire, and acute gastritis. The preparation method is: 2 to 3 pieces of monk fruit, 1 piece of Sterculia lychnophora, and appropriate amount of rock sugar or honey. Remove the shell of monk fruit, add sterculia lychnophora, brew with boiling water, add appropriate amount of rock sugar or honey and drink. 3. Winter melon soup Winter melon is cold in nature, can clear away stomach fire, nourish the stomach and produce body fluids, reduce people’s food intake, and promote the conversion of starch and sugar in the body into heat energy instead of fat. At the same time, winter melon has anti-aging effects. Long-term consumption can keep your skin as white as jade, moisturized and smooth, and keep your body healthy. Most importantly, winter melon has a good effect of clearing heat and relieving summer heat. The preparation method is: chop the ribs into small pieces, wash and drain the water; peel the winter melon and cut into appropriate pieces; chop the ginger. Blanch the ribs in boiling water for 5 minutes, remove and wash with clean water. Bring the ribs, ginger, aniseed and appropriate amount of water to a boil over high heat, then simmer over low heat for about 60 minutes. Add the winter melon and simmer for about 20 minutes. Remove the ginger and aniseed, add salt, pepper and MSG and serve. |
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