What medicinal materials can be added to black chicken to replenish qi and blood

Nowadays people should all notice that health is very important. Health preservation is a topic that people cannot avoid, and what’s more important is that Chinese medicinal materials can preserve health. Black chicken is a kind of food that can replenish the human body's qi and blood. Some medicinal herbs can be added to black chicken to nourish the body. However, there are many types of medicinal herbs, and it is difficult to choose. So what medicinal herbs should be added to black chicken to replenish qi and blood?

What to stew with black chicken to replenish qi and blood

Black chicken is mild in nature and sweet in taste; it has the effects of nourishing yin and clearing heat, tonifying the liver and kidneys, strengthening the spleen and stopping diarrhea. Eating black chicken can improve physiological functions, delay aging, strengthen muscles and bones, and has obvious effects on preventing and treating osteoporosis, rickets, and iron deficiency anemia in women.

1. Black-bone chicken is used for diet therapy, and is often used in combination with white fungus, black fungus, Poria cocos, yam, red dates, cordyceps sinensis, lotus seeds, Gastrodia elata, Euryale ferox, glutinous rice or wolfberry.

2. Soak 20 grams of Gastrodia elata in warm water for a day, then boil it with a black-bone chicken over high heat, then simmer over low heat to treat neurasthenia.

3. Stewing black chicken with aged vinegar can improve diabetes.

Guiqi Black Chicken Soup

First, wash the black chicken, remove the internal organs and chicken feet, then put it into warm water, add cooking wine and cook over high heat. After the pot boils, take out the black chicken, put it into clean water to wash off the foam, blanch off the bloody smell, put the black chicken into a casserole with warm water, put onions, ginger, mushrooms, salt, angelica and astragalus into the pot, cook over high heat, then simmer over low heat after the pot boils. After an hour, add appropriate amount of white pepper and chicken essence, and this Angelica and Astragalus Black Chicken Soup is ready to be eaten.

The function of Guiqi Black Chicken Soup: replenishes both Qi and blood, and nourishes the liver and kidneys.

Red Bean and Black Chicken Soup

200 grams of red beans, 50 grams of Polygonatum sibiricum, 1 corner of tangerine peel, and 1 black-bone chicken. Wash all the ingredients, put them into boiling water, continue to cook over medium heat for about three hours, season with a little fine salt, and serve as a side dish. Red bean and black chicken soup has the effect of nourishing blood, nourishing the skin and strengthening the body.

Black Fungus, Golden Needle and Black Chicken Soup

Clean the black-bone chicken, remove the internal organs, wash and cut into pieces; soak black fungus and lily in clean water until soft, wash and put into a stewing pot together with the black-bone chicken, add appropriate amount of clean water, and stew over low heat for 3 hours. The black fungus and lily soup is ready.

Black Chicken Soup with Wolfberry and Red Dates

Wash the black chicken, remove the hair and internal organs, boil it in boiling water for 5 minutes, and drain the water. Soak the wolfberries in warm water, and wash the red dates and ginger with water. Pour clean water into a clay pot and bring it to a boil. Then add the above ingredients, boil the water again, and cook over medium heat for 3 hours.

Wolfberry, red dates and black chicken soup has the effects of nourishing blood, nourishing the skin, improving intelligence and improving eyesight.

Ginseng Black Chicken Soup

Soak the dried ginseng in warm water until soft, then wash and cut into sections. Put them into a casserole, add broth and steam for about 30 minutes. Remove from the pot. Split the black chicken in half from the spine, blanch it briefly in boiling water and take it out. Put the steamed ginseng into the chicken's belly, then boil the original soup of steamed ginseng, skim off the foam and pour it into a casserole, put in the black chicken, add cooking wine, salt, MSG, scallion segments, ginger slices, mushrooms, ham, winter bamboo shoots and cooked lard, cover the casserole tightly, bring to a boil over high heat, then simmer over low heat for about 2 hours.

Red Dates and Black Chicken Soup

Ingredients: wolfberry, red dates, ginger, black chicken.

practice:

1. Wash the black chicken, put it into boiling water for 5 minutes, pick it up, wash it with water and drain it.

2. Wash wolfberries, red dates and ginger with water. Remove the core of the red dates; peel the ginger and cut into 2 slices.

3. Add clean water into the pot, bring to a boil over high heat, then add the above ingredients, turn off the heat again, and cook over medium heat for 2 to 3 hours.

Red dates have been a good blood tonic since ancient times, and black chicken can replenish qi and nourish yin. It is especially suitable for female friends. It has a certain effect on menstrual disorders and regular consumption can also improve beauty.