What to do if you have back pain after one month

If a woman experiences back pain just after one month of birth, on the one hand, this means that she did not take good care of herself during the confinement period, and on the other hand, it may be due to her physical condition. At this time, you must pay attention to avoid developing postpartum diseases, which will have an adverse effect on women's future life. First of all, you must get enough rest and pay attention to your diet. You can usually improve your condition through certain physical therapy methods.

What to do if you have back pain after one month

Some mothers do not get enough rest after giving birth, or are unable to recuperate properly for some other reasons, and thus develop puerperal diseases. Once puerperal disease occurs, it will be a lifelong illness. Women must rest well after giving birth to avoid puerperal disease and harming their bodies.

1. Postpartum low back pain is caused by deficiency of qi and blood. Therefore, after childbirth, you must do some blood-replenishing work. During childbirth, excessive blood loss often occurs, leading to qi and blood deficiency, which can easily cause low back pain.

2. After childbirth, it is easy for cold air to enter the body, which will cause congestion of qi and blood, and cause back pain and leg pain. Therefore, it is necessary to dredge the qi and blood in time, expel the cold air from the body, and prevent qi and blood from being congested, which will relieve the pain.

3. Qi and blood deficiency will lead to kidney deficiency, so it is necessary to replenish qi and blood and strengthen the kidney source, and solve the problem of qi and blood deficiency from the root, in order to better cure the symptoms of low back pain. It can be treated through traditional Chinese medicine. Kidney deficiency needs to be treated slowly and replenished with qi and blood. If the lower back pain is severe, you can go to the hospital for examination and then the doctor will treat you symptomatically. It won’t be bad if the disease is delayed due to other reasons.

Different symptoms of postpartum back pain

Everyone will experience different situations of back pain after childbirth. Because of different causes, different symptoms will appear, so it is necessary to prescribe the right medicine to cure the back pain faster. So, what are the symptoms of low back pain?

1. Kidney deficiency and blood deficiency type. This type of low back pain is mainly manifested by long-term low back pain, sore legs, dizziness, tinnitus, numbness of hands and feet, pale complexion, light tongue coating, and deep pulse. This disease requires nourishing blood and yin, and can be treated with some blood-enriching Chinese medicine. Commonly used medicines include Chuanxiong, Angelica, White Peony, Eucommia, Ginger, Jujube, Intersect, and Donkey-hide Gelatin, which are all traditional Chinese medicines for blood tonic.

2. The main symptoms of low back pain caused by cold-dampness blocking the meridians are low back pain that cannot be relieved and will be aggravated by cold air, cold waist and abdomen, sore limbs, enlarged tongue with serrations around the edges, white, slippery and greasy tongue coating, and slow pulse. The main treatment method is to warm the yang and eliminate dampness. Commonly used Chinese medicines include Poria cocos, licorice, dried ginger, Atractylodes macrocephala, Herba Lycopodii, cinnamon twigs, white peony root, turmeric, and Clematis chinensis.

3. Blood stasis type. The main symptoms of this type of low back pain are that it feels like being pricked by needles, and movement will provide some relief. Some people may also have abdominal pain, ecchymosis on the sides of the tongue, and a wiry and hesitant pulse. The main treatment method is to remove blood stasis and dredge the meridians.