Does wrinkles on the fingertips mean kidney deficiency?

Wrinkles on the fingertips are quite common in daily life. There are many reasons for them. For example, local dehydration of the body will reduce the elasticity of the skin, which often leads to such symptoms. In addition, malnutrition and picky eating can also cause this. This is also related to the lack of vitamins in the body. Of course, it may also be caused by kidney deficiency. When such wrinkles appear, you must strengthen your daily conditioning.

This kind of wrinkles is caused by kidney deficiency

Frown lines between eyebrows - are you under too much stress?

The wrinkles between the eyebrows are commonly known as "anger lines". When people are angry or concentrating on thinking, the so-called "anger lines" will appear between the eyebrows. In addition, if you are under physical or mental tension or pressure, anger lines will appear.

[Method to get rid of "wrinkles"] 1. Eat 5 to 10 sweet almonds a day, it can help you improve your concentration and relieve tension. 2. Do 10 abdominal breaths at night. Allow yourself to relax naturally, lie down as flat as possible, close your eyes, and do 10 abdominal breathing. This movement can significantly improve your body and mind that have been tense all day.

Forehead lines - Did you sleep well?

Forehead lines are a criterion for testing your sleep quality. Traditional Chinese medicine believes that the appearance of forehead wrinkles is caused by long-term lack of sleep.

[How to get rid of wrinkles] 1. Drop a few drops of lavender essential oil on your pillow and you will have a good night's sleep. 2. Lemon can have a calming effect. In addition, the outer husks of grains such as rice and oats contain serotonin, which can help improve sleep and maintain calmness.

Crow’s feet – Kidney deficiency?

According to traditional Chinese medicine, the reflex area of ​​the human kidney on the face is where the outer corner of the eye connects to the ear. If there are deep crow's feet at the corners of the eyes, you should consider whether there is a problem with your kidneys.

[Methods to get rid of "lines"] 1. Internal nourishment: Jujubes replenish qi and blood, longans replenish blood, wolfberries nourish kidney yin, walnuts replenish the kidneys and strengthen the waist, and peanuts, chestnuts, etc. are also very good healthy snacks for nourishing the kidneys and blood. 2. External application: Rub your palms together to warm them up, then place them on your waist until your body feels slightly warm. This can replenish kidney energy.

Lip wrinkles - liver and gallbladder problems?

According to traditional Chinese medicine, wrinkles on the right side of the lip indicate that the liver and gallbladder are overloaded, while wrinkles on the left side may signal problems with the spleen.

[Method to get rid of "lines"] 1. The liver is most active between 1 and 3 in the morning, which is also the time when the liver is detoxifying. If you don't get enough rest during this period, it will directly affect your liver health. 2. The best food for nourishing the liver is definitely not pork liver as many people think, but chicken liver. It has a stronger liver-nourishing effect and can also warm the stomach. 3. Vinegar is sour and enters the liver, and has the effects of calming the liver, dispersing blood stasis, detoxifying and inhibiting bacteria. You can take 40 ml of vinegar every day, dilute it with warm water and drink it.

Nose wrinkles-is your heart healthy?

The organ represented by nose wrinkles is the heart. If there are many and dense wrinkles on the bridge of the nose, it is likely that the heart is overloaded.

[How to get rid of "wrinkles"] 1. Drink a little red wine every day. In order to enhance heart function, you can drink a small amount of red wine every day, which is known as the best heart nourishing drink. 2. Increasing folic acid intake helps control blood pressure. The folic acid contained in green leafy vegetables, cereals and fortified bread is beneficial for people with stroke and heart disease. 3. The waist-to-hip ratio is the best indicator of your risk of heart disease. Divide waist circumference by hip circumference. The number should be no higher than 0.9 for men and no higher than 0.850 for women. The higher the number, the greater the risk of heart disease.