Why do I want to eat sour food during early pregnancy?

There is a folk legend that when a woman just gets pregnant, sour food means a boy and spicy food means a girl. In other words, eating sour food makes it easier to give birth to a son, while eating spicy food makes it easier to give birth to a daughter. In fact, this is not scientifically true. The reason why pregnant women want to eat sour food in the early stages of pregnancy is related to some symptoms of early pregnancy, such as morning sickness and often having no taste for food. Eating something sour at this time can help promote appetite and help relieve morning sickness.

Why do I want to eat sour food during early pregnancy?

It's normal. You may not even realize you're pregnant and your weight may not have changed significantly. Your basal body temperature remains high. It should be noted that if your oral cavity changes during pregnancy, the health of your oral cavity may affect the healthy growth of your baby! Changes in the mother's body: At this time, the size and shape of the expectant mother's uterus and breasts do not show any changes, and are similar to when she was not pregnant. The uterus is about the size of an egg. Changes in the mother's feelings: Most pregnant mothers have no symptoms, but a small number may experience symptoms similar to a cold: fatigue, fever, chills, etc. Since there are no conscious symptoms of pregnancy, most pregnant women do not know that they are pregnant. Therefore, married women of childbearing age are advised to pay attention to their physical condition. Once they find signs of pregnancy, they should not take medicine casually or participate in strenuous physical activities.

What are the things to pay attention to during one month of pregnancy? 1. Diet. Do not eat spicy or greasy food, do not drink alcohol, do not smoke, and do not eat crabs and other irritating foods. To supplement folic acid, you should eat more green leafy vegetables. To supplement calcium, you should drink more milk, soy milk, etc. To have adequate nutrition, nutrients such as protein, calcium, iron, vitamins, etc. should be consumed in a balanced manner without being picky eaters. 2. Emotional aspects. Don't be too happy or too sad, you should control your emotions, avoid conflicts at home, and keep the pregnant woman in a good mood. If you are too excited, it is easy to cause miscarriage, which is not good for the baby's development. 3. Couple’s life. One month into pregnancy it is quite dangerous and couples must refrain from having sexual intercourse. If necessary, you can sleep in separate beds to avoid stimulating uterine contractions, which may cause miscarriage in severe cases. It is best for couples not to have sex during the first three months and the last three months of pregnancy.

4. Radiation. Nowadays, mobile phones, computers, induction cookers and other devices have strong radiation, so pregnant mothers who are one month pregnant should wear anti-radiation clothing. Nowadays, many anti-radiation clothes are fake and can only be bought in large shopping malls. In addition, pregnant mothers should try to use less or no mobile phones, computers, etc. 5. Supplements. Take appropriate amount of folic acid and multivitamin mineral tablets for pregnant women. Pay attention to folic acid supplementation in the first few months of pregnancy, and some mothers with anemia should also supplement more iron.

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