The ovulation period is the time when the body secretes the most besides the menstrual period. During this period, some sticky liquid will be secreted, which will make the female vagina feel very moist. Regular cleaning is required every night to remove the mucus, and attention should be paid to hygiene to prevent gynecological diseases. What should women pay attention to in their daily vaginal hygiene? Methods/Steps Don't hold your urine at ordinary times. Develop the habit of drinking more water and urinating more frequently. Urine flow flushing the urethra helps prevent urethritis. Wipe the perineum clean in time after urinating, and use qualified, clean toilet paper. Use the correct wiping method: Since the urethra, vagina, and anus have increasing defenses against bacteria and decreasing cleanliness, when wiping the perineum, you should wipe from front to back. Pay attention to hygiene during sexual intercourse. When having sex with a stranger, be sure to use protective measures such as condoms, and seek timely treatment if your sexual partner has an infectious disease. Avoid tub baths and take showers instead. Avoid douching unless necessary. Change your underwear frequently, and choose underwear made of loose and breathable fabrics, such as pure cotton or breathable and quick-drying functional fabrics. Tight and non-breathable synthetic underwear can compress the vulva, leading to blood circulation disorders and local moisture in the vulva, causing diseases such as nonspecific vulvitis. If you experience any discomfort in the vulva, seek medical attention immediately. Precautions After urinating, you should use clean and qualified toilet paper products to wipe the vulva in time From a hygiene perspective, the practice of "I don't wipe" is not advisable. |
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