Side effects of Schisandra chinensis vinegar

Taking Schisandra chinensis with vinegar can improve energy and strengthen the body. Schisandra chinensis can be purchased at general herbal medicine stores at a reasonable price, but the price difference between fresh and dried Schisandra chinensis is quite large. It is recommended to buy fresh Schisandra chinensis, which can be dried later and made into Schisandra vinegar. However, when taking Schisandra chinensis vinegar, you should also be careful not to take it for a long time, after all, all medicines are poisonous.

Although Schisandra chinensis has a powerful effect, it also has mild side effects. It can cause the excitement of the respiratory center, which will accelerate the body's breathing or increase the frequency of exhalation. For people with respiratory diseases, they should be cautious when taking Schisandra chinensis. For people with strong liver fire and sour stomach, they should not take too much Schisandra chinensis, because Schisandra chinensis tastes sour and can irritate the gastrointestinal tract. Long-term use will damage the liver and stomach.

In addition to affecting breathing, Schisandra chinensis can also cause increased gastric juice, hiccups, heartburn, intestinal sounds, nausea, vomiting and other symptoms. People with low gastrointestinal function are advised not to eat more Schisandra chinensis.

Vinegar Schisandra chinensis is black in color, smells a bit strange, and tastes even more sour, because Schisandra chinensis originally has a strange smell. Do you know how this sour and black herbal medicine is made? The internet simply posts that vinegar schisandra is made by steaming schisandra with vinegar, but how is it actually steamed? How long should it be steamed? If you are curious, why don’t you read on again.

Vinegar Schisandra

Raw materials: white rice vinegar, schisandra chinensis.

practice:

1. Wash the Schisandra chinensis, put it in a basin and add vinegar.

2. Put the five-flavor side dishes into the pot and steam them for 1-2 hours.

To make Schisandra vinegar, you can use white rice vinegar. The taste of white rice vinegar is lighter and the price is very affordable. A large bottle costs only two yuan and can be purchased in the supermarket. Be careful when steaming with vinegar, because vinegar evaporates easily, so you need to steam it in the pot immediately after adding vinegar. It is best to make vinegar schisandra with fresh schisandra. The price of fresh schisandra is relatively cheap, while the price of dried schisandra is relatively high. It is better to steam it yourself and then dry it.