Who can't eat fish scale jelly?

Fish scale jelly is a home-cooked dish that many families make. Fish scale jelly is very nutritious. The most important thing is that fish scale jelly is rich in collagen. The collagen contained in fish scale jelly is easier to decompose and is easily absorbed and digested by the human body. It is best to use large fish scales for making fish scale jelly, as it has many benefits such as anti-aging, strengthening the body, beautifying and calcium supplementation. So how to make fish scale jelly, and who can’t eat fish scale jelly?

1. How to make fish scale jelly

1. Wash the fish scales and pour 3 times the amount of water into the fish and simmer for half an hour;

2. Take out the fish scales and put them in the refrigerator after the fish scale soup cools down;

3. Mix vinegar, soy sauce, salt, sugar, green onion and coriander to make the sauce;

4. After the fish scale soup becomes jelly, dip it in seasoning and it is ready to eat.

Tips: Tips for removing fish scales: Use your thumb to remove fish scales skillfully. This will not only remove the scales very cleanly, but also keep the fish skin perfect, and during the operation, the scales will not splatter everywhere. The specific steps are as follows: starting from the tail of the fish, use your thumb to press the fish scales and push forward.

The fish scales fell easily along the direction of the thumb.

After removing a row of scales, start from the tail.

Push forward against the fish scales. Use the same method until all the scales on the fish are removed.

2. Who should not eat fish scale jelly?

People with internal heat in their constitution should not eat crucian carp, as it is easy to get inflamed. It is also not suitable to eat too much crucian carp during a cold or fever, and it is best not to drink fish scale soup. Gout patients should not eat crucian carp or fish scales because fish contain purine substances, which gout patients are prohibited from eating.

3. The efficacy of fish scale jelly

Fish scales are special health foods that contain more egg-scale lipids, which can enhance human brain memory and slow down cell aging. Fish scales contain a variety of unsaturated fatty acids, which can reduce the deposition of cholesterol in blood vessel walls, promote blood circulation, and prevent hypertension and heart disease. Fish scales are also rich in various trace minerals, especially calcium and phosphorus, which can prevent