Where does labor pain hurt?

After a long period of pregnancy, pregnant women will face delivery at around forty weeks. The symptoms of pregnant women before delivery will be very obvious, and an important feature is labor pain, which is an experience that will definitely occur before delivery, but where will the pain occur during labor? Pregnant women must understand this in detail. Labor pain refers to the contraction of the uterus. Some pregnant women will feel pain all over their body, which means that the pain is very severe.

1. Location of labor pains before childbirth

Labor pains can last from 8 to 16 hours. The duration of labor pains is divided into two stages. Latent and active phases.

Incubation period: This period lasts for an indefinite period of time, usually 8 to 16 hours.

Active period: It is divided into acceleration period, maximum acceleration period and deceleration period. When a pregnant woman is approaching delivery, her uterus will contract. At first, the pain will occur several times a day and last about 30 seconds. The intervals between contractions will become shorter and shorter.

1. Because the fetus squeezes the uterus and contracts, pregnant mothers will feel pain all over their body during labor pains before delivery.

2. When the fetus is born, the soft birth canal such as the uterine muscles, vagina and perineum are stretched, and you can feel the pain of the tissue and skin being stretched.

3. The nerves in the pelvis are compressed by the fetus's head, causing great pain in the mother's waist, buttocks and heels. What is the reason for prenatal labor pains? Before giving birth, expectant mothers usually feel bursts of pain during uterine contractions. This pain is regular, usually once every 3 minutes, and each time for 30 seconds, which is what we often call "prenatal labor pains."

Where does the pain occur before labor?

2. Causes of labor pains before childbirth

1. Pain caused by uterine contraction in parturients. When the fetus has completed its development in the mother's uterus, the mother's uterus will begin to contract so that the fetus can descend from the cervix, and the uterus will push the fetus out through contraction.

2. The fetus stretches its body and compresses the birth canal, causing pain. After entering the labor process, the fetus's curled body will stretch to facilitate delivery through the birth canal, and the birth canal will be squeezed by the fetus, causing labor pains.

3. The fetus descends into the pelvis, compressing the pelvic nerves and bones and causing pain.

Where does the pain occur before labor?

3. Ways to relieve labor pain

1. Crazy fantasy calmness

Expectant mothers will have some beautiful plans for the arrival of the baby. They can imagine beautiful scenes and pictures in their minds to divert their attention from the pain of labor, which can effectively calm their worries and reduce the pain. It can also have a certain effect if the expectant father says sweet words to the side.

2. Moderate massage to relieve

When the mother is lying, standing or squatting waiting for delivery, the expectant father can give the expectant mother a moderate massage. Of course, expectant fathers should practice massage finger techniques in advance, which can not only relieve the discomfort of delivery at the critical moment, but also give the mother a great sense of comfort.

3. Scientific hypnosis for childbirth

Hypnobirthing means that the mother gives birth in a natural and safe state of deep relaxation, while still being fully conscious. Hypnobirthing can relieve labor pain, shorten the labor process, and reduce the occurrence of postpartum depression.

4. Warm water helps relieve stress

When the human body is soaked in warm water, it feels very relaxed and comfortable. The buoyancy of water greatly reduces the actual weight borne, thus reducing the burden of the contraction gap. This is why more and more women are giving birth in hospital birthing pools.

5. Adjust the correct posture

When expectant mothers are facing delivery, they can relieve pressure on their backs by walking back and forth, leaning on their husband or the wall, and swinging their pelvis back and forth. This is definitely more comfortable than lying flat on the bed waiting for the baby to be born.

6. Vent through sound

During the delivery process, expectant mothers can shout out loudly, which can help dissipate pain and anxiety without worrying about disturbing others. In addition, some light music and exciting music can be prepared in the delivery room to distract the mother from the contractions.