What to do with irritated lips? Chinese medicine diet therapy has a way

Are you experiencing symptoms such as dry mouth, blistered lips, etc.? These are signs of getting angry. In summer, because of the hot and dry weather, people will feel irritable, lose their appetite, and have poor sleep quality, which will cause the heart fire to rise and symptoms of getting angry will appear. A sore mouth not only affects our appearance, but also harms people's eating.

One: Drink more water

1: A dry mouth can cause a burning sensation. Some medicines, illnesses, and radiation therapy can affect the normal function of your salivary glands.

2. Improve your diet

1: Food allergies or sensitivities can cause oral inflammation. Check your diet, from new foods to new medicines, new drinks, new toothpaste, chewing gum, etc. If you've recently eaten a new food or used a new product, try stopping it and see if that helps.

3. Eat less or no spicy food

1: Tobacco, alcohol, spicy and irritating foods can easily cause people to get inflamed, which can easily cause your mouth to get inflamed and cause symptoms of inflammation such as gum pain. Therefore, it is best to eat less or abstain from such foods.

4. Form a good life pattern

1: In addition to forming good eating habits, you should also develop good living habits, which will greatly help reduce the symptoms of getting angry.

5. Take Vitamin B

1: Iron deficiency or vitamin B deficiency can cause a burning sensation in the mouth. Try taking a multivitamin. The dosage should refer to the product label or follow the doctor's advice.

Six: Use some external powder on the affected area appropriately

1: Apply some watermelon frost, oral ulcer powder and other powders on the gums that are inflamed, red, swollen and painful. It has special effects in eliminating swelling and pain.

7. Pay attention to supplementing vitamin C in your diet

1: Pay attention to increasing the intake of fresh vegetables, fruits and other foods rich in vitamin C in your daily diet, so as to increase the body's self-repair ability and relieve the symptoms of oral inflammation.

8: The summer weather is so hot and humid, water

It is easy to get irritated if you eat less or eat some irritating foods. What’s even worse is that my mouth gets inflamed and blisters form, which really damages my appearance.

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