Why do girls sweat?

If a girl likes to sweat, she should pay attention and understand the reason for sweating. Sweating in hot weather is normal. At this time, you only need to replenish water and electrolytes in time. However, if you sweat frequently, or still sweat even when the weather is not hot, you should consider whether it is caused by some disease and you should strengthen the treatment in time.

Why do girls sweat?

First, if a person's forehead sweats frequently, it may be caused by hyperactivity of liver yang. In this case, you should try to keep a calm state of mind, be less angry, take things more lightly, and don't care about trivial matters. In addition, drinking wolfberry water every day can also calm the liver.

Second, people with sweaty noses often have problems with insufficient lung qi. Insufficient lung qi is a sign of low immunity, which is mostly caused by congenital weak constitution. You can insist on tapping your legs with both hands every day, while pressing the left and right sides of your legs at the same time.

Third, excessive sweating on the neck. There are very few sweat glands on the human neck, so sweating on the neck is not common. If your neck sweats excessively, it may be related to endocrine disorders throughout the body. In this case, it is recommended to go to the hospital as soon as possible for a comprehensive hormone test to determine the cause and receive appropriate treatment.

Fourth, excessive sweating in the armpits. There are a large number of sweat glands in the armpits, and sweating is quite common. However, if your armpits secrete too much sweat and have a strong odor, it may be because your daily diet is too savory, such as eating too much irritating food such as onions, garlic, and so on. In addition, excessively enlarged sweat glands can also cause this condition, and you can go to the hospital for laser treatment. At the same time, you also need to pay attention to a light diet.

Fifth, people with frequent chest sweating and spleen and stomach disharmony often sweat a lot on the chest. The blood circulation in the body is slow and oxygen transportation is not smooth.

Sixth, sweating in the palms and soles of feet. People with blood deficiency will have sweating in the palms and soles of feet when they are nervous, excited, or scared. Gently massage your abdomen after meals every day, 30 circles clockwise and 30 circles counterclockwise, which can effectively relieve symptoms.

What should women eat if they sweat a lot?

First, black bean, meat and jujube soup

Ingredients: 30 grams of black beans, 10 grams of longan meat, and 30 grams of red dates.

Method: Wash all the ingredients and put them into a casserole, add appropriate amount of water, and simmer over low heat for about 1 hour. Take it twice a day, and take it for 15 days as a course of treatment.

Efficacy: It is effective for spontaneous sweating due to deficiency of the exterior and sweating due to imbalance of the Ying and Wei systems.

Second, stir-fry tofu skin

Ingredients: a piece of tofu skin, appropriate amount of green onion and salt.

Preparation method: Wash the tofu skin, soak it in warm water, cut it into shreds, stir-fry it with vegetable oil, season it with scallion and salt, and then eat. Once a day, unlimited treatment course.

Efficacy: Eating fried tofu skin regularly can nourish the stomach and reduce sweat, and is effective for treating spontaneous sweating.

Third, Cordyceps stewed duck

Ingredients: one old male duck, 10-15 grams of Cordyceps sinensis.

Preparation method: Remove the hair and internal organs of the old male duck, wash it clean, then put the cordyceps into the duck's belly, add appropriate amount of clean water, stew it in boiling water for 1 hour, season it and eat it in several times.

Efficacy: Effective for spontaneous sweating, night sweats and weak body.

The above is some of the content that the editor introduced to you about the reasons why women sweat a lot. I hope it will be helpful to you. Pregnant mothers will also sweat during pregnancy. They should not be too nervous about this situation. They should adjust their mentality, wear loose clothes, drink more hot water, and stay happy and optimistic.