Analysis of the reasons for craving for sweets in late pregnancy

Sweets have always been the favorite of many women and children. Sweets can satisfy everyone's taste buds and supplement the body with various substances. During pregnancy, women's diet changes a lot. Some pregnant women like to eat sour foods, while some pregnant women like sweets. Especially in the late pregnancy, most pregnant women prefer sweets. So what are the reasons for eating sweets in the late pregnancy?

First, what are the reasons for liking to eat sweets in the late pregnancy? Many women have a special liking for sweets, not only because they usually have a cute appearance, but also because of the sweet taste, which seems to make people happy instantly. But do expectant mothers know that you should not be too greedy for sweets during pregnancy? The daily sugar intake of expectant mothers should be controlled within 50 grams. Whether it is pregnancy in a diabetic patient or hyperglycemia after pregnancy, excessive sugar intake can easily lead to various infections. If the blood sugar concentration continues to increase, it can cause fetal macrosomia, which is prone to complications such as dystocia, delayed labor, stillbirth, postpartum hemorrhage and infection. The correct way for pregnant women to eat sweets: If you really want to eat sweets during pregnancy, it is best not to choose those overly refined sweets. You can choose "coarser" sweets with less sugar, or you can make them yourself, which can improve your cooking skills and you can eat them with peace of mind.

Second, pregnant women should eat less sweets: desserts such as chocolate, jelly, and cake are high in calories and have complex ingredients. They contain large amounts of sweeteners, artificial flavors, thickeners, etc. Not only can they cause the pregnant mother's weight to soar, but they can also affect the development of the fetus and cause giant babies. Various high-sugar beverages including cold drinks, popsicles, etc. are mainly water and sugar. Eating too much will affect your appetite, and the cold stimulation can also cause intestinal spasm and cause abdominal pain and diarrhea. If consumed in excess, it can easily cause threatened miscarriage in the early stages of pregnancy and premature birth in the late stages of pregnancy.

What are the reasons for liking to eat sweets in the late pregnancy? In the early pregnancy, due to the increase in hormone levels, gastrointestinal discomfort will occur. If eating sweets can relieve it, then you can eat it. It will not affect the fetus. You should pay attention to rest, strengthen nutrition, eat nutritious and easily digestible food, have regular check-ups, eat more high-protein foods during pregnancy, pay attention to calcium supplementation and other balanced nutrition, and avoid spicy and irritating foods and raw, cold and hard foods.