What is the reason for girls’ bloating?

Abdominal bloating is a very common phenomenon in women. If the bloating is not particularly obvious, it is usually caused by gastrointestinal bloating. If the bloating is severe, it is likely caused by disease. It is best to go to the hospital for a comprehensive examination. After finding out the cause, symptomatic treatment is recommended. Modern women are under great pressure in life, which can easily cause physical illness. Women must take good care of their bodies.

What causes abdominal pain in girls?

1. Chronic dull pain, which often occurs acutely after fatigue, exercise or sexual intercourse.

Second, the patient feels the usual feeling of abdominal fullness before menstruation, followed by a similar feeling of bloating and pain in the lower abdomen as before menstruation, but not during the period before menstruation.

3. When cervical erosion is severe or uterine prolapse is severe, dull pain in the lower abdomen and a downward movement that radiates to the lumbar region may also occur, as well as bloating and pain in the lower abdomen. 4. Ovarian cysts. Ovarian cysts will gradually develop over time, so that you will feel pain when you exercise or stand up after sitting still. When exercising, there is a kind of heaviness and pain, so women often feel bloating and pain in the lower abdomen.

What causes women's lower abdomen to swell?

1. Irregular menstruation

The most common problem of lower abdominal distension is irregular menstruation. Some women will experience lower abdominal pain, general discomfort and other problems during the menstrual cycle. In severe cases, the pain may be severe. Most adolescent women suffer from primary dysmenorrhea, which can heal itself. However, if dysmenorrhea occurs after menstruation, it is mostly caused by some disease and you should see a doctor and get checked as soon as possible.

In addition, some women with dysmenorrhea should try not to rely on painkillers to solve the problem. Taking too many painkillers will lead to drug dependence and reduce their own absorption of drugs. In addition, frequent dysmenorrhea may be caused by other diseases, such as uterine disease. Women with frequent and severe dysmenorrhea are advised to undergo a detailed examination to find out the cause of the dysmenorrhea.

2. Tumor causes

Tumors can cause abdominal pain, bloating, back pain, and a feeling of heaviness, which usually persist and do not disappear suddenly. In addition, if the tumor twists or ruptures. If bleeding occurs, it will cause sudden abdominal pain and require timely surgical treatment.

What to do if you have bloating

1. Be careful of foods that can easily make you angry

Beans and cruciferous vegetables, such as broccoli and cabbage, contain a complex sugar called raffinose, which is more difficult for the human body to absorb than other types of sugar. When it is absorbed with difficulty in the intestines, it produces a byproduct - gas. However, don't give up eating these foods just because they cause gas. You can eat high-fiber foods at the same time to improve bloating.

2. Eating too much salt can also cause bloating

Eating too much salt at one time will cause the body to retain water, which can cause bloating. Therefore, try to avoid high-salt foods, such as packaged foods, fried foods, and especially canned soups or instant noodles. The salt content in one serving is close to the daily requirement of the human body. Instead, focus on eating more fresh vegetables and whole grains.