Why are there blue spots on my legs? Why are there blue spots on my legs?

Most of the occasional bruises on the body are normal. You don't need to worry too much. The blue spots will slowly disappear over time. However, if there are always inexplicable bruises on your legs, you must not ignore them and must take them seriously. They may be caused by some diseases, such as purpura, allergies, or thrombocytopenia. If you want to confirm the diagnosis, it is best to go to the hospital for a check-up.

Traditional Chinese Medicine explains why bruises appear when the body is touched

Traditional Chinese medicine believes that there are two reasons leading to this physical condition: one is that the spleen is weak and cannot regulate the blood. The spleen in traditional Chinese medicine has many functions, one of which is to restrain blood and prevent it from overflowing from the vessels, which is the function of "regulating blood". When spleen deficiency leads to reduced blood-regulating function, inexplicable bruises will appear. This type of people may also have symptoms such as poor appetite, abdominal distension, loose stools, fatigue, shortness of breath, laziness, and sallow complexion. "Guipi Decoction" is a traditional Chinese medicine prescription specifically for treating spleen failure to regulate blood. However, since this disease is related to congenital factors, the effect of medicinal supplements may not be better than food supplements. You may want to try the dietary therapy: red dates, peanuts, and dried longan meat. Boil the three ingredients in water and drink it as tea. It has a certain effect on some women.

The second reason is blood stasis constitution. This type is mostly thin people. It is often accompanied by symptoms such as dull complexion, dark or purple lips, dark eye sockets, and irritability. Because of internal blood stasis, the blood vessels are blocked, so blood overflows out of the vessels. People of this type should eat more foods that have blood-activating and hemostatic effects, such as lotus root, lotus leaf, persimmon, water spinach, as well as fruits and vegetables rich in vitamin C, such as green pepper, hot pepper, orange, red dates, hawthorn, kiwi, etc.

No matter what type of person you are, you should pay attention to reducing bumps in your life. In addition, in addition to bruises on the body, if there are also bleeding gums, nosebleeds, bloody stools, excessive menstrual flow or gastrointestinal bleeding, it is recommended that you go to the hospital for testing in time and do some relevant blood tests, such as routine blood tests and coagulation mechanism tests to rule out other diseases.

Tips for removing bruises

1. Banana peel

When bruises appear on the body, you can place banana peels on the bruises. After a period of time, you can remove them. You can do this about twice a day. In addition, you can also use banana peels to massage the bruised areas. This method can also help eliminate bruises.

2. Moist heat compress

If you accidentally get a bruise, especially one that has lasted for more than 24 hours, you can use hot and wet compresses to relieve it. This can effectively promote blood circulation and thus quickly and effectively relieve blood congestion.

3. Ice

Ice compresses also have a certain effect on bruises, but experts remind that this method is usually only suitable for patients who have just been hit. In other words, ice compress is a temporary relief measure after an injury. It can instantly constrict capillaries, thereby preventing redness, swelling and cyanosis caused by subcutaneous bleeding.

4. Apply medicine

If a bruise appears accidentally and it has been less than 24 hours, you must avoid using hot compresses or rubbing, as this will damage the bruise and cause it to worsen. Experts say that at this time, you can use medication to shorten the duration of the bruise.

5. Medicinal wine

Medicinal wine is a very good thing for treating bruises. First apply the medicinal wine and rub it gently. When you feel some burning sensation, rub it vigorously in the direction of the blood vessels. Do not wipe it when the blood flow is fast at noon or use a hot compress with a towel when taking a bath at night. The effect will be better if you heat it until the skin turns red and you feel you can't bear it anymore.

6. Cooked eggs can remove blood stasis

Eggs are a good way to treat bruises and can quickly eliminate bruises. Peel a cooked egg and then rub it back and forth on the bruise while it is still hot. Fifteen minutes each time is enough.

7. Blood-sucking therapy

Blood-sucking therapy is to use leeches and other blood-sucking animals to suck blood stasis for renti silt removal. This method is effective in removing blood stasis and is fast, but it requires a little courage.

What causes bruises on legs?

1. Lack of Vitamin C

Vitamin C deficiency may cause this phenomenon. It may be just an inadvertent collision that you don't notice, and the lack of vitamin C makes the capillaries fragile, causing bruises.

2. Simple purpura

We are not familiar with the name of this disease, but it has no obvious impact on health and generally can heal on its own without treatment.

3. Thrombocytopenia

Thrombocytopenia is also a common cause of unexplained bruises on the legs. One of its symptoms is blood spots on the body and bruises after a slight collision. If you often have bleeding and bruises, you must go to the hospital to check whether it is caused by thrombocytopenia. Thrombocytopenia is very harmful and can easily lead to oral and nasal bleeding, dizziness and headache, severe vomiting blood, bloody stools, massive gastrointestinal bleeding and other life-threatening diseases. Therefore, you must not take it lightly.