Coughing with a foreign body sensation in the trachea

The feeling of a foreign body in the throat is also a problem that often occurs in people's bodies, especially for certain specific groups of people, this phenomenon is very common. This feeling is mostly caused by chronic pharyngitis. Although chronic pharyngitis is not a particularly serious disease, the symptoms it brings to people are very uncomfortable. Today's article will explain to you how to solve the problem of coughing and feeling a foreign body in the throat and trachea.

The sensation of foreign body in the throat, a feeling of blockage, dry cough, itchy throat... Many people experience these uncomfortable symptoms, which may be the most common disease: chronic pharyngitis. A survey conducted by the National Health Department shows that the incidence of chronic pharyngitis ranks first among white-collar workers. Although chronic pharyngitis is not a serious disease, the lingering discomfort it causes makes people feel its presence all the time. Sometimes the early symptoms of some throat diseases such as tumors are similar to those of chronic pharyngitis. Therefore, we should actively deal with chronic pharyngitis.

The foreign body sensation in the throat and the chronic cough are actually caused by many bad living habits in our lives, so we must do early prevention in our lives. Although chronic pharyngitis is a long-term disease and is not easy to cure, there are some methods that can help you relieve or even prevent it.

Open windows frequently to ventilate and maintain appropriate indoor temperature and humidity. If you cannot open the windows, take advantage of the lunch break to walk outside and breathe fresh air; take more physical exercise to improve your immunity and avoid respiratory infections; try to avoid staying in a polluted environment for a long time; develop good living habits, maintain a good mood and get enough sleep;

Pay attention to a light diet and avoid spicy food. Eat more fruits and vegetables containing vitamin C, as well as things rich in collagen and elastin, such as pig's trotters, fish, milk, beans, animal liver, lean meat, etc. Rinse your mouth with light salt water in the morning and evening. After rinsing your mouth, you may want to drink a glass of light salt water to sterilize, clean and moisten the throat, improve the environment of the throat and prevent bacterial infection. If you persist for half a year to a year, chronic pharyngitis can be effectively controlled. It is best not to smoke or drink to prevent any irritants from harming the throat.

Never take antibiotics on your own. Because chronic pharyngitis is not a bacterial infection, the misuse of antibiotics may lead to an imbalance of normal flora in the throat and cause secondary infection. In addition, every antibiotic has systemic side effects that can cause harm to the human body. At the same time, the misuse of antibiotics can also cause bacterial resistance. When you feel your throat is uncomfortable, you can buy some honeysuckle, houttuynia cordata, and chrysanthemum and soak them in water to drink. These Chinese medicines have the effect of clearing away heat and detoxifying, and can clear the throat, benefit the lungs and reduce phlegm. If chronic pharyngitis has an acute attack and symptoms such as throat pain, itchy throat, cough, and increased secretions occur, see a doctor immediately.

I just hope that people can maintain their health well. The problem of coughing also needs to be dealt with by choosing the right method and never do it blindly.