The efficacy and function of Acanthopanax short-stemmed

Acanthopanax short-stemmed can play an anti-rheumatic and blood-activating role, and can also meet the nutritional needs of the human body in a timely manner.

Acanthopanax short-stemmed has good edible value and medicinal value. Its edible value is mainly because it contains rich nutrients, which can meet the nutritional needs of the human body in a timely manner. It can usually be stir-fried or served cold, or stewed in soup or eaten with dipping sauce. Its medicinal value is mainly because it contains cardiotonic glycosides, which can play a role in promoting blood circulation and removing blood stasis, while also achieving the effects of invigorating the stomach, promoting diuresis, and removing wind and dampness. However, the specific dosage of the drug must be used in accordance with the doctor's instructions. It is best not to use it blindly to avoid affecting your health. At the same time, if you need to use it in combination with other drugs, you must consult a doctor to avoid interactions between the two drugs.

In daily life, you must pay more attention to rest and arrange your work and rest time reasonably. You can drink a glass of warm milk before going to bed at night, which can help you sleep. You also need to participate in more aerobic exercises according to your own situation. Appropriate exercise can improve your immunity, such as swimming, running, climbing stairs, etc. When you first start exercising, be sure to warm up to avoid ligament sprains or soft tissue contusions.