Can I eat ginger after cesarean section?

Although ginger is used relatively less in daily life and there is no greater daily demand for it than other vegetables, but as a necessary condiment in life, it is irreplaceable in terms of its efficacy and function. So, can you eat ginger if you have just had a cesarean section? Considering that there are many things to pay attention to in postpartum care, especially dietary issues, more attention should be paid. Let's take a look at it together.

Caesarean section is a method of delivery that involves removing the fetus from the mother's womb through surgery. Considering the recovery of wounds after cesarean section, special attention should be paid to diet. So can you eat ginger after a caesarean section?

Generally speaking, the diet in the week after a caesarean section should be light, avoiding greasy and irritating foods. It is best to eat less or no ginger.

Because of the wound caused by cesarean section, the intra-abdominal pressure suddenly decreases after delivery, and the intestinal peristalsis slows down, which can easily cause constipation. The dietary arrangements are somewhat different from those for natural delivery. The following points should be noted in the dietary principles after caesarean section:

1. Avoid greasy food within one week after surgery.

2. Avoid eating eggs and milk to avoid bloating.

3. Avoid irritating foods such as coffee, tea, chili pepper, and alcohol.

4. Avoid eating dark-pigmented foods to prevent the scars from darkening.

In general, special attention should be paid to diet in order to help the wound recover after a caesarean section. For example, it is not advisable to abuse high-end tonic products, such as Korean ginseng, American ginseng, etc., as well as fish products; after the mother passes gas, the diet can be changed from liquid to semi-liquid, and the food should be nutritious and easy to digest. Such as egg soup, porridge, noodles, etc., and then the diet will gradually return to normal depending on the mother's physical condition.

What to eat after cesarean section is good for the wound

Because of the wound caused by cesarean section, the intra-abdominal pressure suddenly decreases after delivery, the abdominal muscles relax, the intestinal peristalsis slows down, and there is a tendency to constipation. The dietary arrangements should be different from those for natural delivery. Generally speaking, the most needed nutrients in the wound healing process include: protein, amino acids, vitamins, carbohydrates, etc.