What to do if the lumbar vertebra is dislocated

People nowadays are under great pressure in life and are busy with work. People who do heavy physical work are particularly prone to physical illnesses. The most common one is lumbar disease. There are many causes of lumbar disease. Many people suffer from mild lumbar disease, while some people suffer from lumbar dislocation. So how to treat this?

When lifting heavy objects, you must keep a correct posture so that your waist muscles are fully prepared and you can maintain balance. Do not use excessive force. It is best not to lift objects that are too heavy. Do not straighten your back suddenly after bending over for a long time.

Avoid excessive mental stress, lead a regular life, do not sit for long periods of time, and do appropriate physical exercise, such as disco, to relax your muscles and reduce pressure on the intervertebral discs.

Avoid the invasion of wind, cold and dampness, adapt to the changes in climate in four seasons, protect yourself from cold and rain, and do not sleep in damp places. Reduces contraction and spasm of small blood vessels and muscles.

1. Treatment with Chinese medicine

1. Trauma to tendons and meridians, stagnation of qi and blood stasis, obstruction of meridians, unbearable pain in the waist, limited movement, radiating pain to the lower limbs, worsening cough, dark purple tongue, sluggish or stringy pulse. The treatment is to promote blood circulation and remove blood stasis, and dredge the meridians. You can choose Shen Tong Zhu Yu Decoction with modifications: 10 grams of Qinjiao, 10 grams of Chuanxiong, 10 grams of peach kernel, 10 grams of safflower, 10 grams of myrrh, 10 grams of Wulingzhi, 10 grams of Cyperus rotundus, 15 grams of Achyranthes bidentata, 10 grams of earthworm, 10 grams of Notopterygium wilfordii, 10 grams of Angelica sinensis, and 6 grams of Licorice.

2. Warms the kidney and dispels cold, resolves blood stasis and unclogs meridians. The patient had no history of trauma, and gradually felt pain in the waist. He had difficulty turning and the pain worsened when the weather changed. His tongue was white and greasy, and his pulse was deep and slow. He should be treated with Duhuo Jishe Decoction with modifications: 10 grams of red peony root, 10 grams of Duhuo, 10 grams of Viscum album, 10 grams of Gentiana macrophylla, 3 grams of Asarum, 10 grams of Saposhnikovia divaricata, 10 grams of Chuanxiong, 10 grams of Angelica sinensis, 20 grams of Rehmannia glutinosa, 10 grams of Cibotium bark, 6 grams of Cinnamon bark, and 10 grams of Achyranthes bidentata.

3. The patient has insufficient physical constitution or suffers from chronic diseases for a long time, which leads to deficiency of liver and kidney essence and blood, pain in the waist and legs, soreness, heaviness and weakness, which have lingered for several years and sometimes become mild and sometimes severe. The treatment is aimed at nourishing kidney yin and strengthening kidney yang. The following ingredients are used: 10 grams of processed aconite, 10 grams of cinnamon, 10 grams of cornus fruit, 10 grams of eucommia, 10 grams of safflower, 10 grams of earthworm, 12 grams of Cistanche, 10 grams of Cuscuta, 10 grams of Epimedium, 10 grams of tortoise shell, 10 grams of Ophiopogon japonicus, and 10 grams of deer antler glue.

2. Other therapies

1. Acupuncture, cupping, physical therapy, local or acupoint blocking with prednisolone, intramuscular injection of vitamin B1 100 mg and vitamin B12 500 micrograms, once a day.

2. Apply Zhenjiang dog skin plaster to the waist externally, and place a hot water bottle on the waist when sleeping.

The above are some of the more effective treatments for lumbar dislocation. I hope it will be of great help to patients. However, it still depends on the specific situation. Others still need to be cured according to the doctor's instructions. Because every patient has his or her own condition, and this situation cannot be generalized. The above are some of the more effective treatment methods. I hope it will be helpful to patients and help them relieve their pain.