What are the changes in your face after quitting smoking for one month?

There are many smokers in my country. In fact, smoking is very harmful to the body, so it is best to quit smoking actively. Some smokers have to quit smoking forcibly because of physical illness. Careful smokers will find that many parts of the body will change after quitting smoking, especially the face. So what are the changes in the face after quitting smoking for one month?

First, what changes will occur on the face after one month of quitting smoking? The facial skin of smokers will become dry and wrinkled because the skin can hardly get enough nutrients it needs. But after quitting smoking, blood circulation will be greatly improved, and the skin will be able to get more nutrients and oxygen nourishment. In addition to restoring elasticity, it will also look younger.

Second, breathing is smoother. When smoke is inhaled into the lungs, it will cause great damage to the lungs. After you quit smoking, lung-related inflammation and some diseases will gradually ease. At the same time, the paralyzing substances in cigarettes will no longer have any effect on the cilia in the lungs. After quitting smoking, the cilia in the lungs can resume working normally and help clean the lungs. The cilia in the lungs are like a brush in the lungs. Their daily job is to clean the lungs. If the paralyzing substances in cigarettes cause it to stop functioning, the stains in the lungs will become thicker and thicker. After you quit smoking, these cilia begin to work normally again, so you may feel that your breathing becomes smoother.

Third, delay skin aging. Relevant studies have found that long-term smoking will not only cause damage to our internal organs, but also accelerate the aging of our faces, because cigarettes contain a lot of nicotine, tar, carbon dioxide and other toxic substances, which will adhere to our faces. In the long run, they will block the pores and make us look older. People who smoke for a long time have larger faces and have not grown up yet. Therefore, if you quit smoking early, you can effectively alleviate facial aging.

What changes will occur on your face after one month of quitting smoking? You can notice positive changes in your facial skin immediately after quitting smoking. The effect begins in the body with blood components flowing through the skin. After you stop smoking, blood circulation begins to increase, allowing the capillaries in the skin's epidermis to receive more nutrients and oxygen. Not only will you feel healthier after you quit smoking, you will also be happy with the changes in your facial skin. The skin color will change from dark yellow to a healthy white with a rosy glow. Facial pores become cleaner as they are less clogged and their size shrinks significantly.