What to do if the stool is too hard to pass

If constipation is severe, the stool will be hard and cannot be discharged normally, which is very harmful to the patient. It will aggravate constipation and cause hemorrhoids, etc. At this time, certain methods must be used to treat and improve the condition. In addition to paying attention to diet and taking oral probiotic dairy products, suppositories can also be used for treatment. For example, enema is very effective.

What to do if you have severe constipation

Severe constipation is a very serious problem that troubles people. So what should we do about severe constipation? Can severe constipation be cured? Constipation is a common clinical symptom. Medical treatment is to make a timely diagnosis of the cause based on other accompanying symptoms and signs, combined with relevant laboratory and special examination results, and then take appropriate treatment measures. In fact, the treatment of constipation mainly depends on the conditioning in daily life, and the same is true for severe constipation.

1. Adjust your diet

Only a sufficient amount can stimulate intestinal peristalsis and allow feces to pass normally and be excreted from the body. In particular, you should eat a full breakfast, because breakfast can induce gastrocolic reflex, which is beneficial for defecation movement. At the same time, pay attention to eating more whole grains and whole grains and drink enough water. The water content in the intestines is relatively reduced, and the stool becomes dry, leading to constipation. Drinking enough water can provide the intestines with sufficient water to facilitate the passage of intestinal contents.

2. Develop good bowel habits

Develop a regular bowel movement and don't delay. If you often delay bowel movements and disrupt good bowel movement patterns, your defecation reflex may be weakened, causing constipation. People who often suffer from constipation must pay attention to arranging bowel movements at reasonable times, go to the toilet at the appointed time, and develop good bowel habits.

Severe constipation precautions

Severe constipation is a common complex symptom in clinical practice, rather than a disease. It mainly refers to decreased frequency of bowel movements, reduced stool volume, dry and hard stools, difficulty in defecation, recurrent constipation, frequent long-term constipation, and habitual constipation. If two or more of the above symptoms exist at the same time, it can be diagnosed as severe symptomatic constipation. Are there any common precautions for severe constipation?

Most people with severe constipation have bad eating habits or are overly picky eaters, so they should correct their bad habits and adjust their diet, increase the intake of vegetables and fruits rich in fiber, and appropriately consume coarse and residue-rich grains such as standard flour, potatoes, corn, barley, etc. Oily foods, cold boiled water and honey can help prevent and treat constipation. Drink more water and beverages. Eat more foods rich in B vitamins and intestine-moisturizing foods, such as whole grains, beans, white fungus, honey, etc., and increase the cooking oil appropriately when stir-frying. At the same time, people with severe constipation must avoid alcohol, strong tea, chili peppers, coffee and other foods.

People with severe constipation should also analyze the causes of their constipation and adjust their lifestyle. Develop the habit of regular bowel movements; quit smoking and drinking; avoid drug abuse. When you feel the urge to defecate, you should do so promptly to avoid suppressing your bowel movement.