How to drink Angelica and Astragalus to replenish qi and blood

Angelica and Astragalus are both very common Chinese medicinal materials. Angelica can replenish qi, and Astragalus can replenish blood. If Angelica and Astragalus are used together, they can replenish qi and blood at the same time. It is a good and inexpensive way to replenish qi and blood. Therefore, it has been sought after by many people, especially some women with weak qi and blood. How to prepare and drink Angelica and Astragalus to maximize the effect of replenishing qi and blood?

1. Angelica and Astragalus Mutton Soup

25 grams each of angelica, astragalus, and codonopsis, 500 grams of mutton, 25 grams of ginger (sliced), and appropriate amount of salt.

First, wash the angelica, astragalus, and codonopsis, wrap them with gauze, wash the mutton, cut it into small pieces, blanch it in boiling water to remove the blood, put it in a casserole with the three Chinese medicines, add appropriate amount of water, simmer until the mutton is almost tender, add ginger and salt, and simmer until the mutton is well-cooked, remove the medicine bag, eat the meat and drink the soup. It has the effects of replenishing qi and blood, and strengthening the body.

Suitable for post-illness, postpartum qi and blood deficiency, malnutrition, anemia, etc.

2. Ingredients: 30 grams of astragalus, 15 grams of peanuts, 10 grams of angelica, and 5 dates.

practice:

(1) Wash astragalus, angelica, peanuts and red dates and soak them in water for 10 minutes.

(2) Bring to a boil over medium heat, then simmer for about 10 minutes over low heat. Add an appropriate amount of brown sugar and continue to simmer for about 5 minutes. Discard the residue and drink the soup. 2-3 times a week.

Efficacy: Astragalus and Angelica Blood-Replenishing Decoction has the effects of invigorating Qi, absorbing blood, and nourishing the spleen.

Astragalus: Astragalus is currently recognized to have anti-tumor activity, as well as the ability to enhance immunity and function and resist aging.

The Astragalus and Angelica Blood-Replenishing Decoction is based on the 5:1 ratio of Astragalus and Angelica in Li Dongyuan's "Treatise on Differentiation of Internal and External Injuries".

In addition, Astragalus and Angelica Blood-Replenishing Decoction has the effect of replenishing Qi and producing blood. It is suitable for symptoms such as blood deficiency and yang floating syndrome with fever, sallow complexion and tired spirit caused by Qi deficiency and blood deficiency.

3. Angelica and Astragalus Black Chicken Soup

(1) After washing the black chicken, blanch it in cold water. Add the following ingredients: ginger slices, longan, coix seed, jujube, wolfberry, codonopsis, astragalus, and angelica. The amount of each ingredient should not exceed 15 grams. (2) After blanching the black-bone chicken, place it in a pressure cooker and add two to three times the amount of cold water. Then wash the herbs except wolfberry and add them. Add an appropriate amount of cooking wine. (3) After the water in the pot boils, skim off the foam and add an appropriate amount of white vinegar to help dissolve the calcium. After adding the white vinegar, cover the lid, turn to low heat and simmer for 30 minutes. After opening the lid, pour in the washed wolfberries and appropriate amount of salt, and cook for another 2-3 minutes!