My throat hurts and I feel like something is blocking it. What should I do?

If you feel a sore throat and feel like something is blocking it, the most common symptom is pharyngitis, which is a foreign body sensation. We know that pharyngitis is divided into acute and chronic. For chronic pharyngitis, it is often prone to repeated attacks. Sometimes the effect of medication is not very good, and it is easy to develop drug resistance. For such patients, the first thing to do is to strengthen lifestyle adjustments, develop good living habits, pay attention to diet, and use antibiotics moderately.

My throat hurts and I feel like something is blocking it. What should I do?

1. Lifestyle

Keep a regular daily routine and avoid staying up late or working at night, because staying up late often will disrupt the original life pattern, causing endocrine system disorders, organ dysfunction, and reduced gastrointestinal digestive function. If it is necessary for work, you must get enough sleep every day.

Make appropriate adjustments to your diet; keep your mouth clean at all times, brush your teeth in the morning and evening, rinse your mouth after meals, drink more water, especially when staying up late, and some oral inflammations should be treated in a timely manner.

2. Eating habits

We must resolutely abandon some bad eating habits and quit smoking and drinking. Do not eat irritating food, eat less fried and pickled food; eat more fresh fruits and vegetables, eat more fruits rich in vitamins, such as: kiwi, figs, etc. Watermelon can clear away heat, relieve sore throat, and quench thirst, and is a good fruit.

Treatments for pharyngitis

1. Western medicine antibiotics

Western medicine for treating pharyngitis mainly uses antibiotics, which are highly destructive to human tissue cells and will inhibit the growth of normal flora in the mouth and throat, thereby disrupting the internal environment of the mouth and causing dysbacteriosis. At the same time, antibiotics also have strong drug resistance, and excessive use will produce ineffective reactions.

2. Chinese medicine lozenges

The main functions of Chinese herbal lozenges in treating pharyngitis are to clear away heat, eliminate toxins, and clear the throat. They can relieve the symptoms of general and early pharyngitis and are more common in the treatment of mild pharyngitis. However, this only treats the symptoms and not the root cause. Long-term use can easily lead to dependence, and the pharyngitis problem cannot be completely solved.

Pharyngitis can be treated with medication, but you don’t have to take medication. Drinking the following drinks can also treat pharyngitis. Let’s take a look below!