How to quickly relieve headache and vomiting

Headache and vomiting are common symptoms in life. There are many reasons for it, such as colds, excessive drinking, etc. At this time, you should adopt certain methods to relieve it in time. For example, you can eat some low-salt foods, use Fengyoujing, and apply it to the temples, which can achieve the relief effect. Of course, if it is more severe, you should seek medical attention in time.

2. Apply cooling oil to treat headache

You can apply cooling oil on your forehead, temples and other parts and massage for a few minutes.

reason:

1. Cooling oil contains menthol, which can paralyze the transmission of pain signals.

2. Mainly, cooling oil can cause local irritation, form new excitement and cover up the painful stimulation.

3. Some people also say that cooling oil can stimulate the pain-relieving substance endorphin in the human body, allowing it to quickly exert its pain-relieving effect.

3. Fumigation therapy

1. Take 3 grams of borneol and angelica dahurica, crush them together and roll them into a medicine twist. Light it and put it near the nose to smoke. It can treat cold headache.

2. Take 1 jujube and grind 0.9 grams of red sail into powder. Remove the core of the jujube, stuff the powder into the middle of the jujube, and roast the jujube on a wood fire.

Specific steps:

If you have a headache on the left side, use your left nostril to inhale the medicine. If you have a headache on the right side, use your right nostril. If you have a headache on both sides, use both nostrils to inhale at the same time, until the dates are burnt and the medicine smell is gone. It can cure neuralgic headaches.

4. Cold and hot compresses to treat headaches

1. Use cold compress for fever and headache

When you have a cold or fever, you usually also have a headache. It is generally recommended to apply a cold towel to the forehead, which can both reduce the temperature and relieve headaches. In addition, you can also quickly relieve hangover headaches by applying a cold towel to your forehead.

2. Use hot compress for colds and headaches

When you catch a cold, your blood vessels will spasm and cause neuralgia. You can apply a hot towel on your forehead to immediately relieve headache symptoms.

5. Abdominal breathing quickly relieves headaches

Abdominal breathing can quickly relieve headache symptoms.

Specific steps:

1. When you have a headache, close your eyes or stare at a fixed object, inhale slowly through your nose to make your abdomen bulge, and then exhale to make your abdomen sunken. Try to breathe deeply and extend the duration of a single inhalation and exhalation.

2. Press the headache area with your fingers at the same time. This method can temporarily relieve persistent headaches.