What to do if hair follicles are clogged and acne occurs

If you don't pay attention to skin cleansing or the sebaceous glands secrete too vigorously, it will often cause blockage of hair follicles. At this time, the sebaceous glands cannot excrete normally through the pores, and inflammation will occur in the hair follicles. Not only is it easy to cause folliculitis, but it is also easy to cause acne. At this time, you must first do a good job of skin cleansing, and also regulate the body's endocrine system and pay attention to diet conditioning.

What to do if hair follicles are clogged and acne occurs

1. For oily skin with strong sebum secretion, avoid excessive cleaning. After cleaning, pay attention to proper hydration to maintain water-oil balance. 2. Try not to touch the acne on your face with your hands, as this can easily irritate the face; 3. Eat a light diet, avoid spicy foods, and do not drink or smoke. 4. Develop good living habits, exercise moderately, maintain a regular work and rest schedule, drink more water, and eat more fresh fruits and vegetables. 5. Get enough sleep, relax, and avoid hormonal imbalance caused by rising liver fire. 6. Try to avoid using too many skin care products.

What to use for clogged pores and acne

There are many reasons for clogged pores on the face. Unclear facial cleansing and dehydrated skin can cause clogged pores. Also, residual waste from cosmetics can cause clogged pores and acne on the face. It is recommended to exfoliate regularly and use some products to shrink pores. The most important thing is to pay attention to maintenance.