What are the symptoms of brain stimulation?

The human body is composed of multiple organs and tissues. There are many organs, each of which has its own function while also being interconnected. If a certain part or organ of the body is stimulated, the whole body will be affected. The brain controls all human activities and deals with various body problems all the time. When the brain is stimulated, there will be some reactions, including emotions, high blood pressure, insomnia, headaches, etc. So how can we alleviate this situation?

Description of mood (onset time, main symptoms, etc.): When the mood is affected, it is easy to get angry, it is difficult to control the heart, think about things in an extreme way, and have a strong need to explode. After the mood calms down, you feel groggy, your thoughts cannot expand, you are in a dazed state (always feeling like you haven't woken up), you are a little confused, and it is hard to concentrate. The brain is very weak, and I find that my intelligence and memory are declining. After doing some physical work (such as washing clothes and mopping the floor), I will feel very tired and want to sleep. But when I am in a bad mood, my brain nerves seem to always be working when I sleep, and I can't fall asleep even though I want to. Previous treatments and results: Went to the hospital to see the neurology and ophthalmology departments. Fatigue also had some effects, but blood pressure and magnetic resonance imaging were both good.

Ways to calm your mind:

1. Natural cultivation method. In life, there are joys, anger, sorrows and happiness. When you are in a bad mood, you can take a walk in the park near your home after dinner and have some fun. It will definitely help to change your bad mood.

2. Language adjustment method. Language can be used to suppress people's happy emotions, as well as their sorrow and depression. Even silent inner speech can help people regulate their emotions.

3. Pay attention to the transfer method. Attention diversion is the process of shifting your attention from one emotional state to something that can cause another emotional state.

4. The method of thought transfer. Shifting thinking activities from negative, unpleasant emotions to another emotional state, thereby getting rid of the entanglement of negative, bad emotions is called the method of thought transfer. This is to answer the question of how to self-regulate depression from the perspective of correcting one's mentality.

5. Action transfer method. Action transfer method is a method of converting certain emotions into actions. This method answers the question of how to self-regulate depression from the perspective of venting emotions through practical actions.