If you accidentally get a wound on your skin, a scab will form as the wound gets better. After the scab falls off, a red mark will be formed. This red mark is what we usually call a scar. The severity of the scar will vary depending on the depth of the wound. If the wound is relatively shallow, the scar will gradually disappear after a certain period of recovery, and there will be no scar problem. However, if the wound is relatively deep, it will often form an ugly scar. How to remove old scars 1: Vitamin C application method Vitamin C has a whitening effect. Apply vitamin C to darker scars to whiten them and make them consistent with the tone of the surrounding healthy skin. 2: Lavender essential oil application method The beauty effects of lavender are always magical, and the effect of lavender essential oil in reducing scars is also widely recognized. However, lavender essential oil is not very effective for new scars or scars that are more than 8 years old. It is more effective for scars that are one to two years old. In addition, you should always be extremely careful when using essential oils. When applying essential oils to scars, be sure not to affect the skin without scars. 3. Ginger rubbing method Gently rubbing the scar with sliced ginger can inhibit the further growth of granulation tissue. We have just seen some methods for removing old scars, but these methods may not be suitable for everyone. Some people find them effective, while others may not. The removal of scars is closely related to our own constitution. It takes time to remove old scars. If we are impatient or unwilling to persist in removing scars, even if the scars are small, they cannot be removed. Therefore, the key to removing scars is persistence. Scar-removing foods1. Glucose food to remove scars: After the wound is sutured, we can eat more foods containing glucose, because when the wound is healing, a lot of sugar and enough vitamins are needed, so we should also eat more fruits containing higher vitamins. 2. Foods containing zinc can help remove scars: When suturing wounds, eat more foods rich in zinc. Zinc can combine with vitamin C to participate in the synthesis of collagen in the body, increase resistance, and promote wound healing. Foods rich in zinc include radishes, mushrooms, nuts, animal liver, fungus, kelp, eggs, meat, whole grains, and nuts. 3. Protein food to remove scars: Eat more protein-rich foods when suturing wounds. Protein can not only promote wound healing, but also reduce the chance of infection. At the same time, protein provides the nutrients needed for wound healing, thereby promoting early wound healing. Foods rich in protein include various milk, lean meat, eggs, etc. |
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