Postpartum sexual life disharmony

Many female friends will fall into certain distress after giving birth. Giving birth often causes their body to be deformed and many spots will follow. These external factors often affect their mental health and may also affect their normal sex life. It is unacceptable for every woman to go from a youthful girl to an old woman. Lack of confidence in sexual ability also makes the body's response weaker and weaker, which ultimately has a direct impact on the harmony of the relationship between husband and wife. The following is a further discussion on the issue of postpartum sexual disharmony.

1. Why is postpartum sex life not harmonious?

Since men have suppressed their sexual desire for a long time before giving birth, they will be eager to have sex after giving birth. However, women cannot have sex immediately because their bodies have not fully recovered. Or, women's vaginas are loose after giving birth. Or, women have just given birth and are under a lot of pressure. They have not yet adapted to their new role as mothers and have no sexual desire, so their sex life is not as harmonious as before.

2. What to do if your sex life is not harmonious after childbirth

1. Perform vaginal tightening exercises

The main reason for sexual disharmony is that the vagina of women becomes loose after giving birth, which leads to a loss of pleasure in sex life. At this time, the mother can perform some vaginal tightening exercises appropriately, such as massage, yoga, leg exercises, etc. If she persists, she will get satisfactory results.

2. Warm up before sex

Before starting sexual intercourse, do not rush for success. You need to do some preparatory work to stimulate the woman's erogenous zones, and then have sexual intercourse in order to make the climax of both parties' erogenous curves overlap. Arouse sexual desire first, because sexual desire is a complex and mysterious force that is related to every part of our body, from top to bottom, from the brain to the private parts.

3. Don’t rush to have sex after giving birth

Sexual disharmony is caused by one party having a strong sexual desire but the other party not having this desire. Therefore, when the man has a strong sexual desire and requires frequent sexual intercourse, it is best for the couple to sleep in separate beds to avoid sexual impulses. In addition, the man can strengthen his exercise, wash his feet with hot water before going to bed, and participate in more cultural and educational activities to distract his attention from sex. These are all very beneficial for obtaining a high-quality sex life.

4. Go to the hospital for a check-up

However, if the woman has no sexual desire for a long time after giving birth, she should seek medical treatment in time to restore normal sexual needs; if she is concerned about pregnancy, she can take scientific contraceptive methods under the guidance of a doctor; if she has other diseases that affect sexual function, she should seek medical treatment in time. If the man suffers from premature ejaculation, he should also go to the urology department of the hospital for diagnosis and treatment in time.

Three, small methods

The above reasons are some of the more common reasons for postpartum sexual disharmony. If you have the above reasons, you should pay attention to them. In fact, sexual desire is a magical thing. It is related to every part of our body, from top to bottom, from the brain to the private parts. So you can stimulate each other's sexual desire by kissing and touching each other.