The efficacy of Sanling Baizhu powder

The effects of Sanling Baizhu Powder are: first of all, it has the effect of strengthening the spleen and replenishing Qi, which helps to restore the function of the spleen and stomach, aid digestion, relieve abdominal distension, etc. Second, it helps with physiological dampness and diarrhea. Eliminate diarrhea in the body, can moisturize, and thirdly help relieve loss of appetite. If you are often tired of mental fatigue and weakness in your limbs, it can also regulate moisture and diarrhea, help relieve physical weakness and increase mental energy.

① If you want to have full vitality, you need to nourish your spleen

This happened the year before last. Aunt Sun from the neighborhood committee told me about a worry in her life: she always felt that her son was "lacking energy" no matter what time or what he did.

Why is there a lack of internal energy? "I asked.

"Alas," the aunt sighed and said, "this child is always so reserved. Look at other young men, they are so cheerful and confident, so cool. But my child is so listless and timid. He is still very cowardly even though he is so old. He doesn't have any masculine spirit at all."

"It may be a physical problem. Physical problems can have a great impact on the mind. I'll take a look at it another day when I have the chance."

The next day, I met Aunt Sun's son. He was in his early twenties, yellow and thin, with a slightly hunched back, and spoke in a soft voice. Clinically, there are too many such people, a typical case of spleen deficiency.

Some people may ask, can a weak spleen have such a big impact on a person? Of course!

Among the five internal organs of the human body, the spleen belongs to the earth. In nature, all things are born from earth; the human body is a small world, in which all things are also born from earth, and every part is inseparable from the function of spleen and earth. It is the spleen that tirelessly transfers the "essence of water and grain" in the food to every corner of the body every day to nourish our body. Moreover, the spleen is located in the center, which is equivalent to a "central processing unit". The body's metabolism, the raising of clearness and the lowering of turbidity are all controlled by it. The power of the spleen to nourish and control the human body is called "Zhongqi".

②In traditional Chinese medicine, the spleen has these characteristics:

First of all, the spleen controls muscles. This is easy to understand. People with healthy spleens can easily digest and absorb food, and naturally have well-developed and plump muscles. People with unhealthy spleens find it difficult to absorb food, suffer from insufficient nutrition, and definitely have weak muscles and a thin body.

The spleen controls qi. Traditional Chinese medicine believes that the lungs control the body's qi. However, the reason why the lungs have such great power is that they rely on their supporter behind the scenes, which is the spleen. The spleen belongs to the earth, the lungs belong to the metal, and the earth can produce metal, so the spleen qi produces the lung qi. Spleen deficiency leads to lung deficiency, and lung deficiency leads to qi deficiency. Therefore, people with spleen deficiency are prone to show symptoms of qi deficiency: weakness in the limbs, lack of energy, constant drowsiness, inability to straighten the chest, inability to lift the head, soft voice... These symptoms, especially those in young people, need to be solved by nourishing the spleen. Only by nourishing the spleen can you nourish the lungs, and only by nourishing the lungs can you nourish the qi. When the qi is nourished enough, people can hold their heads high and be proud. I have seen many patients who, although not very old, had hunched backs. Some doctors believe that hunchbacks in adults are caused by skeletal deformation, but I think that hunchbacks are caused by qi deficiency that is unable to support the body. As long as the qi is replenished and regulated, the hunchback will be gradually corrected. In clinical practice, I have encountered many such patients.

Furthermore, the spleen stores the mind. If the spleen is healthy, one will have firm will and will persist in doing what he believes in. People with weak spleen are often the opposite, and their thoughts are easily shaken. For example, if he says that his brother is 1.78 meters tall, someone may doubt him and say, "Is he that tall?" A person with weak willpower will give in when faced with doubts and say, "Maybe I remembered it wrong. Maybe he is 1.76 meters, or at least 1.75 meters?" In this way, no one will believe him anymore. But a person with a firm determination will insist: "It's just 1.78 meters. If you don't believe me, I'll ask him to come and measure him!" In this way, he wins. Of course, this is a simple example, which shows that most people with weak spleens tend to lack confidence in themselves, while people with strong tempers and full of energy are more likely to stick to their own opinions and discuss with others with confidence. Coincidentally, Chinese medicine says that the spleen corresponds to "faith" among the "five virtues". This "faith" not only refers to "integrity" to others, but also refers to "confidence" in oneself!