A hair on the chest

It is normal for men to grow hair on their chest, but some women ask, what is the matter with growing a hair on their chest? I feel particularly distressed, but in fact, having a hair on the chest is not a big problem. It is mostly related to the excessive secretion of male hormones in the body. If this problem occurs, you can adjust the balance of androgen and estrogen in the body through diet, and also check your endocrine condition.

What to do if there is excessive secretion of male hormones

1. Excessive secretion of male hormones requires dietary regulation

Estrogen can also be supplemented through food, mainly fresh royal jelly, flax seeds, cereals, sunflower seeds, sesame seeds, onions, wine, peanut butter and other foods, which also contain a certain amount of estrogen. It is recommended that ladies who love beauty can eat more of them in their lives.

2. Excessive secretion of male hormones requires more consumption of vitamin D

The higher the vitamin D intake, the lower the breast cancer mortality rate. Because the circulation of vitamin D in the blood provides a certain degree of protection to the female body, it can prevent the occurrence and development of breast cancer. Vitamin D, mainly derived from diet, can prevent the occurrence and development of breast cancer. Vitamin D mainly comes from diet, such as milk and fish. For women, if they consume 1 cup of milk and 500 grams of fish every day for a long time, it can help regulate the balance of estrogen.

3. Excessive secretion of male hormones requires eating foods rich in selenium and zinc

Selenium can prevent carcinogens from combining with normal cell deoxyribonucleic acid, thereby inhibiting the occurrence of cancer cells. Zinc has a strong inhibitory effect on various cancers in different parts of the human body. Vegetables containing selenium include shepherd's purse, garlic, shiitake mushrooms, tomatoes, pumpkins, etc.; foods containing zinc include oysters, mackerel, kelp, beans, sesame, walnuts, etc., among which oysters have a particularly high zinc content.

4. How to treat excessive testosterone secretion in girls

If the final examination confirms that it is polycystic ovary syndrome, symptomatic treatment will be needed based on the causes of the disease.

Drug treatment: The use of drugs to treat PCOS will mostly counteract the effects of androgens and induce ovulation. They are willing to choose medication to treat polycystic ovary, but they don’t know that taking medication alone has almost no effect on polycystic ovary, and if used for a long time, it is likely to cause premature ovarian failure, or malignant tumors, or even fetal malformations. For patients with polycystic ovary syndrome, surgery is a better method.

General treatment: Patients with PCOS should actively exercise, reduce the intake of high-fat and high-sugar foods as much as possible, and lose weight. This can cause the androgen level to drop, which is beneficial to the restoration of ovulation.

Surgical treatment: Surgical treatment of PCOS is the best choice for female friends. Currently, the main surgical methods for treating PCOS are: laparotomy - ovarian wedge resection, vaginal PCOS surgery, and laparoscopic PCOS surgery.