Can boiled water with Astragalus and Poria help lose weight?

Obesity has always been a very inconvenient thing for many girls. Obese girls will try to lose weight every day. Although there are many ways to lose weight nowadays, girls are more interested in taking Chinese medicine to lose weight. They feel that Chinese medicine has little side effects. Girls often take Scutellaria baicalensis and Poria cocos soaked in water. So, can Scutellaria baicalensis and Poria cocos soaked in water lose weight?

1. Is it good to drink water soaked with Scutellaria baicalensis and Poria cocos to lose weight?

Scutellaria baicalensis and coix seed both have the effect of reducing swelling and promoting diuresis, and can also strengthen the spleen and stomach. They are also effective for people with indigestion. Scutellaria baicalensis and coix seed contain a variety of trace elements. Scutellaria baicalensis is suitable for some people with slightly obese body shapes, especially those with soft abdomens. Regular drinking can also improve qi and blood and anemia, enhance immunity, and prolong life. Although Scutellaria baicalensis and Coix seed have a very good laxative effect, their effect on weight loss is still not very good. If you want to lose weight effectively, you should adopt a scientific and reasonable healthy weight loss method.

2. How to drink the water soaked with Scutellaria baicalensis and Poria cocos

Chinese medicinal materials such as Scutellaria baicalensis, Coix seed and Poria cocos must be cleaned first, then wrapped with small gauze, and then put directly into the stone pot with coix seed, and then add appropriate amount of cold water to soak for 30 minutes, then boil directly over fire, then simmer for an hour, and then cool directly before eating.

3. Common problems with drinking water soaked with Scutellaria baicalensis and Poria cocos

When soaking Scutellaria baicalensis and Poria cocos in water, you must be careful not to take it on your own. You should match it according to your physical condition. It is recommended that you go to the hospital to find a professional Chinese medicine doctor to help you decide the dosage. In this way, you can get an effective prescription and dosage based on your current physical condition. From the perspective of Chinese medicine, the effect of acupuncture weight loss for obese patients is good, but if you use Scutellaria baicalensis and Poria cocos to soak in water and drink it, the effect will not be very good.

Obesity is indeed very easy to mess up people's mood, but losing weight is a very urgent thing for girls, so they will think about losing weight by drinking water with Scutellaria baicalensis and Poria cocos, but this way of losing weight is not good. If you want to lose weight, you still have to use other scientific and reasonable methods, but drinking this pair regularly is good for the health of the body.