In the hot summer, people generally like to eat mulberries. They taste very sweet and your mouth is full of juice after taking a bite. In fact, not only the mulberry fruit is edible, but also the mulberry leaves are edible and can be used to make tea. It is especially suitable for friends who regularly maintain health care. In this case, drinking mulberry leaves soaked in water is always effective. What are its effects and functions? 1. Lowers Blood Pressure Mulberry leaves contain a lot of rutin, quercetin, and quercetin, which can increase the contractility and output of isolated and in situ frog hearts and reduce heart rate. Drinking mulberry leaf soaked in water and eating it has a good effect of enhancing the elasticity of blood vessel walls, which can increase blood vessel tolerance and withstand higher blood pressure. It has the effect of lowering blood pressure and preventing hypertension. The quercetin in it can dilate coronary blood vessels and effectively promote myocardial circulation. Drinking mulberry leaf soaked water regularly can promote the metabolism of brain tissue and restore the function of brain cells, which can effectively delay brain aging. 2. Beauty and skin care Drinking water soaked with mulberry leaves regularly can effectively treat various skin diseases. Washing your face with water boiled with mulberry leaves has a very good effect on diseases such as chloasma on women's faces. The effect is very good if you insist on using it. And if you have particularly dry skin, you can use it to effectively improve the dry skin condition. If you keep using it, you will feel that your face becomes smooth. It is recommended to add honey to mulberry water. Honey can improve the composition of blood and promote the function of the heart, brain and blood vessels. Therefore, regular consumption is very beneficial for cardiovascular patients. It tastes very good as well. These two things are particularly good for the skin. 3. Used for lung heat and dry cough Mulberry leaves are bitter and cold, clear away lung heat, are sweet and cold, nourish yin, and cool and moisten the lungs. Therefore, they can be used for dry heat damaging the lungs, dry cough and little sputum. Especially in autumn and winter when the climate is dry, mulberry leaves can be used to clear the lungs and moisten dryness, with a very good effect. It is also very effective to soak mulberry leaves directly in water. Mulberries have a good effect of clearing away heat. Most patients’ cough is caused by lung heat. At this time, proper consumption of mulberries can play a role in clearing away heat and can also relieve the patient’s discomfort to a certain extent. |
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