Side effects and contraindications of Eucommia ulmoides

Eucommia ulmoides has a strong effect of lowering blood lipids and hypolipidemic effects. Many people with "three-highs" buy Eucommia ulmoides for consumption. But are there any side effects if you take too much Eucommia? Or does Eucommia ulmoides itself have any toxic side effects? Let’s take a look together.

Eucommia ulmoides is a purely natural Chinese herbal medicine originating from nature. Based on current observations and clinical data, there are basically no side effects. At present, people who have eaten it have not reported any side effects.

Although Eucommia ulmoides itself has no side effects, you still need to pay attention to the combination of diet. Some taboo foods are best not to be combined together.

Warm reminder: People with Yin deficiency and hyperactivity of fire should take this medicine with caution.

How to eat Eucommia ulmoides

We Chinese have done in-depth research on the way food is eaten, including frying, stir-frying, boiling, deep-frying, roasting, smoking, and many other cooking methods. A variety of tastes such as sour, sweet, bitter, spicy and salty. All of these determine that our ingredients can be made into a variety of delicious dishes. So, how to eat Eucommia ulmoides?

Eucommia ulmoides can be made into Eucommia tea and Eucommia ulmoides powder.

The edible method of Eucommia tea is:

Production and consumption method: Put 3-5 grams of Eucommia tea into a cup, pour boiling water on it, and cover it for 3 minutes. The actual effect is better after cooling in summer.

Production and consumption time: Drink Eucommia tea thirty minutes before meals and one hour after meals. The effect is better when consumed on an empty stomach, especially drinking a cup of high-concentration Eucommia tea before going to bed.

The eating methods of Eucommia powder are as follows:

1. You can add an appropriate amount of Eucommia bark powder when cooking rice or porridge.

2. When making pork meatballs, you can add Eucommia bark powder and mix it with the minced meat.

The powder of Eucommia ulmoides powder must go through the whole process of stewing before it can give full play to the efficacy of Eucommia ulmoides. Therefore, if it is food being cooked, you can add a little Eucommia powder.

The efficacy and function of Eucommia ulmoides

We have long known that Eucommia ulmoides is a tonic Chinese medicinal material with basically no toxic side effects. So, what are the functions and effects of Eucommia ulmoides that can help many ordinary people regulate their mind and body? Let’s find out together.

Eucommia ulmoides has the functions of regulating blood sugar, lowering blood pressure and protecting the liver. Eucommia ulmoides mulberry leaf tea can promote glycogen deposition, increase blood sugar levels and protect the liver.

Eucommia ulmoides can also help diabetics regulate blood sugar levels, help diabetics increase sweating, and increase the secretion of insulin by the pancreas.

Eucommia ulmoides can also remove body fat, and has the effects of relieving cough, reducing phlegm and removing heat. It can treat dizziness, eliminate eye fatigue, cure dysentery, abdominal pain, clear liver fire, and beautify the skin.