Enzyme Allergy Symptoms

Enzymes are becoming more and more popular in people's lives, especially for those who need to lose weight, taking enzymes is a good way to lose weight, because enzymes mainly react with enzymes in the human body to balance human life activities. Moreover, enzymes are also a very good health product and have high nutritional value for older people. Some people are allergic to enzymes. What are the symptoms of enzyme allergy?

1. People with sensitive constitution may be allergic

People with sensitive constitutions may experience allergic reactions due to oral enzymes, such as abdominal pain, sweating, constipation, etc. At this time, you should be careful not to take enzymes on an empty stomach, and the amount should not be too much at one time. You should take it step by step.

2. Homemade fruit enzymes contain too much sugar

Homemade fruit enzymes are usually made by fermenting them in a sealed container according to the ratio of fruit and sugar. Usually, more sugar is added to consider factors such as taste, so homemade enzymes generally have a higher sugar content and are not suitable for everyone.

3. The homemade enzyme process will produce bacteria

Homemade fruit enzymes are unreliable. The production process will cause a large number of microorganisms to overgrow. While beneficial bacteria are growing, other pathogens will also multiply in large numbers, posing a hidden danger to human health. If you need to consume enzymes, you should buy regular products.

When is the best time to drink enzymes for weight loss?

1. Drink half an hour after a meal to promote digestion

Enzymes are rich in fiber. Drinking enzymes half an hour after a meal can promote food digestion, such as purple enzyme. Especially if you have eaten too greasy food and have bloating in your abdomen, you can supplement some enzymes to help relieve the symptoms of indigestion.

2. Drinking 2 hours before bedtime helps you sleep

Drinking enzymes two hours before bedtime can help improve sleep. For people who often suffer from insomnia, enzyme supplementation is crucial. Long-term enzyme supplementation can regulate gastrointestinal function, balance hormones, and thus fundamentally improve sleep quality.

3. Drink on an empty stomach in the morning to relieve constipation

Constipation is mainly caused by the lack of beneficial bacteria in the intestines. Taking enzymes can replenish the intestines with rich beneficial bacteria while maintaining the balance of intestinal flora, which can fundamentally relieve constipation.

Generally, the weight loss cycle of enzymes is about 2 to 3 months, and some people may see obvious results after about 1 month or even longer. This is a normal time range. The situation may be slightly different depending on the individual's physical condition.