What to do if you have scalp and ear neuralgia

Scalp and ear neuralgia can be treated with gentle massage, and at the same time, you should also adjust your daily lifestyle or adjust your diet.

1. Massage: Scalp and ear nerve pain may be caused by increased stress in life, excessive emotional tension, failure to get enough sleep, and poor sleep quality, which may lead to hypoxia and ischemia in the brain. Generally, you can massage your head to accelerate local metabolism or blood circulation, increase blood flow to the brain, and improve the symptoms of scalp numbness.

2. Adjust your lifestyle: At the same time, you can listen to more soothing music, or communicate more with your family, and participate in recreational activities. These can effectively release stress, improve sleep quality, and gradually relieve scalp and ear pain.

3. Oral medication: If scalp numbness and ear pain occur for a long time, it may be caused by high blood pressure. The pressure of the flowing blood on the blood vessel wall continues to increase, which may also cause scalp numbness. You need to take oral antihypertensive drugs under the guidance of a doctor, such as calcium ion blockers, to control blood pressure at a normal level.

When going out, you must pay attention to keeping your head warm and at the same time take in enough nutrition. You can eat more fresh vegetables and fruits.