What are the benefits of drinking Astragalus tea?

Astragalus is a relatively common Chinese medicinal material in our daily life, and most of our friends like to drink it in water. Its main function is to invigorate qi and strengthen the exterior. For friends who often suffer from insufficient qi and blood and qi deficiency, astragalus is the best therapeutic herb. Especially now that we have entered winter, drinking some Astragalus water is also very beneficial to the body. So, what are the benefits of drinking Astragalus tea?

What are the benefits of drinking Astragalus in water?

Astragalus is a common Chinese medicinal ingredient and has many benefits when used to make tea. The most important pharmacological effects are "tonifying Qi and strengthening the exterior", "promoting diuresis" and "expelling toxins and promoting tissue regeneration". Astragalus can be used to replenish Qi in any case of Qi deficiency, insufficient Qi and blood, or sinking of Qi in the middle. Astragalus can help treat colds, but it should not be taken when you have a cold. Some people are prone to catching colds when the weather changes. This is called "weak exterior" in traditional Chinese medicine. Drinking Astragalus tea can strengthen the exterior, enhance the body's immunity, and prevent the invasion of cold viruses. Simply put, soaking Astragalus in water can replenish qi, activate blood circulation and improve immunity.

Weak constitution, easy fatigue, and frequent feelings of weakness are often manifestations of Qi deficiency. Anemia is also a condition of insufficient Qi and blood. Drinking Astragalus soaked in water can help treat it, especially in winter.

How to drink Astragalus soaked in water

Astragalus is rich in various trace elements (such as various amino acids, folic acid, selenium, zinc, etc.). Drinking Astragalus soaked in water can nourish the spleen and replenish qi, nourish the lungs and strengthen the exterior, and also has the effects of enhancing the body's immunity, lowering blood pressure, protecting the liver and reducing inflammation. The most common combinations for soaking Astragalus in water are wolfberry, red dates and roses. It can be drunk as tea, replacing various iced coffees and juices.

Astragalus has a good effect on treating diseases, and the treatment needs vary according to different physical conditions of people. Some people can use Astragalus for a long time to help recuperate their bodies, but some people cannot take Astragalus, or need the assistance of other medicinal herbs. Kidney deficiency, namely kidney yin deficiency, damp heat, and intense heat toxicity. People with these 3 symptoms cannot drink Astragalus alone. It is best to soak it together with Coptis chinensis, Gardenia jasminoides, Rhubarb, Patrinia scabra, etc. Otherwise, it will not replenish the body but will affect it.

Nowadays, some diets are mainly composed of Astragalus. Adding it to food not only makes the taste unique, but also helps to improve physical fitness. Drinking Astragalus soaked in water has many benefits. Astragalus can not only be used to make medicine, but also can be added to the diet. Soaking Astragalus in water is also a good choice. It can promote blood circulation in the human body and is of great help in disease treatment.