Can ginseng, astragalus, angelica, wolfberry and jujube be eaten together?

In our lives, there are many types of supplements. For example, some Chinese medicinal materials are actually considered a kind of supplement when used in life. After all, they will bring benefits to your health after eating them. The most common and relatively expensive supplement is ginseng, especially pure natural ginseng, the price of which is often prohibitive. So, can ginseng, astragalus, angelica, wolfberry and jujube be put together?

Ginseng, Astragalus, Chinese jujube, wolfberry, Chinese angelica, Codonopsis. It is a commonly used medicine used by doctors in clinical practice to regulate qi and blood deficiency, spleen deficiency, and kidney deficiency. For weakness in the limbs caused by deficiency of Qi and blood and kidney deficiency. Panic and shortness of breath. Back pain. I am very good at therapy. Long-term use of tonifying qi, blood, kidney and yin can strengthen physical fitness and improve immunity. It is especially suitable for elderly and frail patients. If you have used ginseng, there is no need to add codonopsis.

Ginseng can prevent and treat acute and chronic altitude sickness caused by hypoxia

Under hypoxic conditions at an altitude of 7000m, a study on the changes in the ultrastructure of the cerebral cortex of rats under acute hypoxic conditions showed that it has a significant effect in protecting the ultrastructure of cerebral cortical neurons from hypoxic damage; experiments have also observed that ginsenosides do have a significant inhibitory effect on the utilization of endogenous glycogen.

At the same time, it can enhance tissue respiration, promote anaerobic glycolysis, increase production capacity under hypoxic conditions, and reduce the body's oxygen consumption, so it can protect neurons and the cardiovascular system and improve tolerance to hypoxia. Clinically proven, ginsenosides are effective in preventing and treating acute and chronic altitude sickness.

Ginseng can improve brain oxygen uptake

Ginseng also has a significant effect on cerebral blood flow and brain energy metabolism. Ginseng preparations can increase the glucose uptake in rabbit brain, while reducing lactate, pyruvate and the lactate/pyruvate ratio, and can convert the utilization of glucose from anaerobic metabolism to aerobic metabolism. Ginseng can also increase the free inorganic phosphorus in the cerebral cortex by 25%. Ginseng fruit saponins can improve the brain's oxygen uptake capacity. Ginseng total saponins and ginseng root total saponins have protective effects on cerebral ischemia/reperfusion injury. In short, ginseng can enable the animal brain to utilize the energy substance glucose more rationally, oxidize energy, and synthesize more ATP for activities such as learning and memory.

Ginseng plateau mixture has the ability to resist plateau hypoxia

Through the acute decompression and hypoxia experiment, it was proved that ginseng plateau mixture can significantly reduce the mortality rate of mice and improve their ability to endure acute hypoxia.

The mechanism of ginseng plateau mixture in resisting hypoxia needs further study, which may be related to its improving blood circulation of the heart, brain, lungs, etc., improving myocardial metabolism, anti-thrombosis, thrombolysis, improving blood rheology and adaptogenic effects.

Ginseng plateau mixture needs to be put into clinical use to test its efficacy in combating high altitude hypoxia.