The human body will sweat after exercise, which is a normal and beneficial phenomenon. Sweating during exercise can help excrete toxic substances from the body. However, if you sweat frequently without exercising, you should consider whether it is a disease problem, and the location of sweating is closely related to the disease. For example, sweating on the chest indicates disharmony between the spleen and stomach, while sweating on the palms indicates blood deficiency. In short, if you have unexplained sweating, you should see a Chinese medicine doctor. 1. Sweating nose It may be due to insufficient lung qi. If your nose is always sweating, it may mean that your lung qi is insufficient. Western medicine believes that your immunity is low and you need to improve your immunity. In traditional Chinese medicine, pressing the left and right sides of the legs, which is the lung meridian area, every day can have a regulating effect. 2. Sweating on the chest It may be due to disharmony between the spleen and stomach. Traditional Chinese medicine believes that disharmony between the spleen and stomach causes frequent chest sweating. In Western medicine, poor blood circulation in the body leads to poor oxygen transport. The traditional Chinese medicine treatment method is to watch less horror movies, avoid anxiety, eat less raw, cold and greasy food, and take appropriate amounts of jujube and astragalus soaked in water. 3. Sweating of palms and soles It may be blood deficiency and damp-heat in the spleen and stomach. Sweating on the palms and soles of the feet usually refers to blood deficiency, damp heat in the spleen and stomach in traditional Chinese medicine. The treatment method is to massage the abdomen every day, thirty circles clockwise and counterclockwise each, and eat less raw and cold food. 4. Sweating on the back It may be due to excessive fatigue and weak yin and yang. There are very few sweat glands on the back, and this area is prone to sweating, which means that the body is too tired and needs rest. The treatment method is to rest mainly, and the diet should focus on nourishing yin and replenishing yang. 5. Sweating in private parts It may be due to damp heat in the body, a sign of kidney deficiency. In Western medicine, there is a higher possibility of suffering from bacterial inflammation, so you should pay attention to private hygiene. 6. Sweating under the arms It may be related to the strong taste of food. There are many large sweat glands distributed under the armpits. If the sweat secretion is vigorous, it is largely related to the sweat glands. If your sweat has a strong odor, you should look for the cause in your diet and eat less ginger, onion, garlic, etc. |
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