Where are the liver and gallbladder reflex areas on the soles of the feet?

As we all know, there are many degrees in our body. This is the theory in traditional Chinese medicine. Moreover, proper massage of acupoints can effectively treat diseases. For example, some people may have hiccups for a long time. At this time, pressing the Neiguan point for less than a minute can relieve the hiccups. This is enough to prove that acupoints can indeed treat diseases. So, where is the liver and gallbladder reflex area on the sole of the foot?

The reflex zone of the sole of the foot refers to the corresponding part of each organ in the human body on the sole of the foot. By massaging the corresponding part, the state of organ function can be adjusted.

Foot reflexology is an ancient yet novel treatment method. It originated in China, spread abroad hundreds of years ago, flourished and bore fruit abroad, and became popular in Western countries, especially in East Asian Japan, Central and South Asia (Southeast Asia), Vietnam and other countries.

Reflection zone positioning

1. Lung Meridian: Take Taiyuan point on the hand Taiyin lung meridian, located at the radial end of the transverse line on the back of the palm, in the radial depression of the radial artery.

2. Pericardium Meridian: The hand Jueyin pericardium meridian takes Daling and is located in the center of the transverse wrist line, between the palmaris longus tendon and the radial flexor carpi tendon.

3. Heart Meridian: Take the Shenmen point on the Shaoyin Heart Meridian of the Hand, located at the ulnar end of the wrist crease, in the radial depression of the ulnar flexor carpi tendon

4. Small Intestine Meridian: The Small Intestine Meridian of Hand-Taiyang takes the wrist bone and locates it at the ulnar end of the dorsum of the hand, in the depression in front of the ulnar carpal bone.

5. Triple Burner Meridian: The hand Shaoyang Triple Burner Meridian takes Yangchi and is located in the transverse line of the wrist bone, in the depression on the ulnar side of the tendon of the common extensor digitorum.

6. Large Intestine Meridian: Take Yangxi point on the Large Intestine Meridian of Hand Yangming and locate it at the radial end of the dorsal wrist transverse line, in the depression between the tendons of the extensor pollicis brevis and the extensor pollicis longus.

7. Spleen Meridian: Take Taibai on the Spleen Meridian of Foot Taiyin and locate it at the posterior edge of the head of the first metatarsal bone, at the junction of the red and white flesh.

8. Liver Meridian: The Taichong point of the Foot Jueyin Liver Meridian is located on the dorsum of the foot, in the depression between the bases of the first and second metatarsal bones.

9. Kidney Meridian: Take Taixi on the Foot Shaoyin Kidney Meridian and locate it in the depression between the medial malleolus and the Achilles tendon.

10. Bladder Meridian: The Foot-Taiyang Bladder Meridian takes the bundle bone and locates it at the posterior edge of the head of the fifth metatarsal bone, at the junction of the red and white flesh.

11. Gallbladder Meridian: The foot Shaoyang Gallbladder Meridian is located at Qiuxu, in the depression lateral to the tendon of the extensor digitorum longus and in the anterior and inferior part of the lateral malleolus.

12. Stomach Meridian: Take Chongyang of the Stomach Meridian of Foot Yangming and locate it at the high point of the dorsum of the foot, 5 inches above the seam between the second and third toes (approximately the width of 5 thumbs of the person being tested).

13. Du Meridian: Located at Dazhui, in the depression below the spinous process of the seventh cervical vertebra while lying prone.

14. Ren Meridian: Located at Zhongwan, lying on your back, on the anterior midline, 4 inches above the navel.

15. Dai Mai: Position yourself on the Dai Mai while lying on your side. Locate the point just below the free end of the eleventh rib and at the level of the navel.