Is it good to drink Panax notoginseng powder every day?

As a traditional Chinese medicinal material deeply loved by middle-aged and elderly people, Panax notoginseng powder naturally has its benefits. Panax notoginseng powder also has another name called "Jiubuhuan", which is enough to show the importance of Panax notoginseng powder in traditional Chinese medicine. In modern society, many people also like to drink seven powder as a health supplement every day. But Panax notoginseng powder is a medicine after all. Will it be good for the body if you drink Panax notoginseng powder every day?

Drink "Sanqi powder" every day, and after a period of time, these 3 benefits may be yours!

Benefit 1. Protect cardiovascular and cerebrovascular

As a nourishing and nutritious food ingredient, Panax notoginseng powder has the effect of promoting blood circulation and nourishing blood. Moreover, for people who drink Panax notoginseng powder for a long time, it can promote blood vessel dilation in the body, help lower blood pressure and protect heart health, promote blood circulation in the brain, and help reduce the occurrence of various cardiovascular and cerebrovascular diseases. Especially for middle-aged and elderly people, drinking Panax notoginseng powder for a long time is helpful for health care. For women, drinking Panax notoginseng powder for a long time has the effect of activating blood circulation and beautifying the skin, which helps slow down the aging process.

Benefit 2: Regulate irregular menstruation

Many women may have bad living and eating habits in their daily lives, which lead to dysmenorrhea, irregular menstruation, and endocrine disorders. You can also drink Panax notoginseng powder to help regulate your body, because Panax notoginseng powder has the effect of promoting blood circulation and removing blood stasis. It has a good regulating effect on symptoms of insufficient qi and blood, scanty menstruation, and irregular menstruation.

Benefit 3: Whitening and tendering the skin, removing spots and acne

For women who usually pay more attention to facial care and beauty, Panax notoginseng powder can be said to be one of the preferred ingredients. The lipid-clearing factors contained in Panax notoginseng can penetrate into the basal layer of the skin, effectively helping to remove excess fat from the body, burn fat, accelerate blood circulation and endocrine system in the body, and help alleviate the dryness, dullness and pigmentation of the face caused by qi and blood deficiency, thereby achieving whitening, rejuvenating the skin, removing spots and yellowing.

In addition, it is best to take Panax notoginseng powder once in the morning after meals, after lunch or before bed, and the amount taken each time should be kept at around two to three grams. This may help your health and have a more obvious effect.