Why do I feel cold hands and feet?

Why do I have cold hands and feet and feel chilly? I believe that many female friends will experience cold hands and feet in winter, and some cannot even warm up their hands and feet. From the perspective of traditional Chinese medicine, this is caused by a weak body. Therefore, if you want to improve the condition of cold hands and feet, you need to adjust it from the perspective of traditional Chinese medicine. The specific causes and conditioning methods of cold hands and feet are as follows:

As the weather turns cold, people with weak constitutions often feel cold and numb hands and feet, suffer from repeated colds, and are afraid of the cold, especially women. The so-called deficiency syndrome is primarily characterized by fear of cold and cold hands and feet. In addition, there are: Qi deficiency - shortness of breath, fatigue; blood deficiency - dizziness, insomnia, yellow spots on the face, hair loss, irregular menstruation; spleen deficiency - anemia, cold limbs and fatigue, poor gastrointestinal function, constipation or loose stools; lung deficiency - asthma, cough, easy to catch colds; kidney deficiency - back pain, memory loss, mental depression. Deficiency syndrome indicates that a person is transforming from health to aging and disease. If not treated in time, minor illnesses will continue. Therefore, deficiency syndrome must be taken seriously and treated early.

Here we introduce a safe food therapy product called "Cold-Repelling and Deficiency-Replenishing Compound Fruit Pill" which uses natural fruits (red dates, walnuts, lotus seeds, chestnuts, longan, etc.) to strengthen the spleen and restore the body's own function of generating qi, blood and body fluids. It will not cause rebound after use. This prescription was prepared by Xue Lizhai (the director of the Imperial Hospital, whose main works include Xue's Medical Cases, 78 volumes) in the Ming Dynasty. After adjustment, the following changes will be achieved:

1Fall asleep quickly, increase deep sleep, and reduce night dreams; 2Face becomes ruddy, skin becomes delicate, smooth and elastic, wrinkles and spots fade and disappear; 3Dizziness, headache, backache disappear, memory improves, eyes become bright and energetic; 4Dry hair, hair loss, and increased white hair disappear; 5Menstruation and menstrual flow become normal; 6Fatigue disappears, physical fitness improves, and energy is vigorous; 7Anorexia, abdominal distension, constipation, loose stools, and chronic gastritis disappear; 8Menopausal symptoms are relieved and emotions are stable;

Through the introduction in this article, I believe you have understood the cause of cold hands and feet and its treatment method. The above methods are only through diet therapy. If your symptoms are particularly obvious, it is recommended to take some Chinese medicine for conditioning. I believe that the problem of cold hands and feet can be solved as soon as possible.