What to eat for back pain

Many people have low back pain in their lives. There are actually many reasons for low back pain. Long-term fatigue, cervical and lumbar spine diseases, and lumbar muscle strain may all cause low back pain. In addition, some kidney diseases can also cause low back pain. It can be said that if the low back pain problem cannot be treated in time, it will have a great impact on the patient's physical and mental health.

Therefore, for those who already have back pain, finding a way to treat it is the best way to reduce the pain. Of course, there are many dietary methods that can be of great help in relieving back pain. So what should you eat for back pain?

You can eat some foods to relieve back pain. The following foods can act as dietary therapy for back pain and help with treatment.

Diet therapy:

(1) 1 pair of pork or lamb kidneys, 100 grams of black beans, 3 grams of fennel, and 9 grams of ginger. Cook together, eat the kidneys and beans, drink the soup, and can be eaten often.

(2) 250 grams of turtle meat and 100 grams of walnut kernels. Cook together and take. Used for chronic consumptive low back pain.

(3) 20 grams of mistletoe and 250 grams of pork bones. Cook soup together. It can be eaten for general low back pain.

You can try it, it's useful

Treatment for low back pain: Low back and leg pain is mostly caused by sprains, injuries, chronic strain and exposure to wind, cold and dampness. Chao Yuanfang of the Sui Dynasty pointed out in "Treatise on the Causes and Symptoms of Various Diseases" that low back and leg pain are closely related to kidney deficiency and invasion of wind evil. Sihuatang believes that pain occurs when cold prevails, cold causes stagnation, blocked Qi and blood circulation, and blocked meridians, which causes pain. This series of pathological changes can lead to pain in the waist and legs. In addition, harmful stimulation to the waist and legs is also an important cause of this disease.

In view of the diverse causes of low back and leg pain, Sihuatang Shuluo Pain Relief Patch adheres to the holistic concept and syndrome differentiation and treatment spirit of Chinese orthopedic medicine. Therefore, in addition to the functions of promoting blood circulation, removing blood stasis, reducing swelling and relieving pain, this medicine also has the effects of dredging meridians, relaxing blood vessels, and strengthening tendons and bones. Therefore, no matter whether the disease is caused by trauma, wind evil or cold evil, Sihuatang Shuluo Pain Relief Patch can completely cure it.

Finally, I would like to remind everyone that there are many factors that cause low back pain. It may be caused by disease, or it may be just overwork. However, no matter which factor causes the low back pain, patients must pay enough attention to it and, if necessary, receive scientific treatment. Only in this way can we reduce the impact of low back pain on the patient's physical and mental health.