Many people have experienced blushing in the summer, especially after being exposed to the sun. This phenomenon is very obvious. When this happens, it needs to be improved in time, otherwise the facial skin will be sunburned and allergic. It is normal for the face to be allergic and red. Many people's skin is mainly red before allergies, so some relief is needed at this time. So how should we deal with the problem of allergic redness on our face? The following is a detailed introduction so that when such problems occur in the summer, we will know how to best solve them and benefit our physical health. Allergic redness on face: 1. Drink enough water, eat more fresh vegetables and fruits, and if necessary, take some vitamin B2 and C tablets to prevent dry and cracked skin. Pay special attention to the nutritional balance of your diet, increase the intake of minerals such as magnesium and calcium, such as meat, fish, and eggs, and also need to take in certain fatty acids and vitamins, such as green vegetables, fruits, nuts, grains, milk, fish oil, beans, etc.; try to avoid drinking strong tea and coffee, otherwise it will make your skin drier and duller. Pay attention to maintaining indoor temperature and humidity and avoid prolonged exposure to ultraviolet rays. 2. Some soaps and shower gels contain fragrances, antibacterial or deodorizing ingredients that can cause certain harm to the skin. They will remove the oil layer on the surface of the body, causing dry and itchy skin. Especially during menopause, choose a mild shower gel or soap. 3. Hydrate first, then lock in moisture. After cleansing your skin every morning and evening, you should first use moisturizing lotion and moisturizing essence. The main ingredients of these products are water and water-soluble moisturizing ingredients. Then use moisturizing lotion or cream suitable for your skin type, because the oil components contained in lotions and creams can build a moisture-locking wall for the skin to prevent excessive water loss. 4. After cleaning your face, gently pat it a few times with your hands until the moisture is semi-dry. Then apply a mild moisturizer evenly on the mask and gently massage. This can help the skin lock in moisture and accelerate blood circulation in the skin. Through the above introduction, how to improve the allergic redness on the face can be done according to the above methods. However, it should be noted that after such a situation occurs, it is also necessary to seek treatment in time and not delay, otherwise it will make the skin more sensitive and easily lead to other skin problems. |
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