What's wrong with so much fart?

We all fart normally. Too few farts are not good, as the breath will be blocked and we will feel uncomfortable. But too many farts are not good either. Do you know what is causing too many farts? If you fart too often, you must find the cause in time. Generally, there are two reasons for too many farts. The most common ones are eating some foods that are easy to produce gas, and the other is suffering from some diseases.

It is normal to fart, but many people do not understand why they fart too much. Too much farting is not good. Generally, if you fart too much, it means you have eaten some starchy foods, including pasta. Don't ignore the phenomenon of farting too much, you need to find out the reason.

In traditional Chinese medicine, farts are considered as the downward movement of foul air. People who are depressed, taciturn, and have liver and gallbladder dysfunction have poor Qi movement and transformation due to the liver, gallbladder, spleen, and stomach, or the Qi cannot move upward and becomes turbid Qi in the small intestine of the bladder meridian and moves downward.

Sometimes, excessive farting is related to eating too much starchy food, such as sweets, sweet potatoes, potatoes, etc. many

People who eat pasta also fart a lot. This type of food causes intestinal bacteria to produce excessive gas, leading to more farting and larger amounts of feces. At this time, you should reduce starchy foods and increase protein and vegetable foods to achieve a balanced diet.

What to do if you fart too much

There are roughly two reasons for frequent farting. One is that you often eat gas-producing foods, such as sweet potatoes, onions, cabbage, beans and other soy products, which cause farting. The other is that you may suffer from "irritable bowel syndrome", which clinically also causes abdominal pain, bloating and farting. In terms of diet, it is recommended that you eat small meals frequently and avoid overeating. When eating, you should chew slowly to avoid swallowing too much air. Foods that easily produce gas should also be avoided. Drinking a glass of yogurt every day can help change the bacteria in your gastrointestinal tract. If there is no fart and accompanied by severe intestinal colic, you must go to the hospital immediately for emergency treatment. In addition, peritonitis caused by gastric perforation or appendicitis perforation may cause the abdomen to become hard and extremely painful to the touch, and there may be no farts.

What is the reason for frequent farts? I believe that no one usually knows about this problem. Even if there is a lot of farts sometimes, people do not take it seriously and just think that they have eaten too much, especially some foods that are easy to fart. In fact, everyone should pay more attention to every abnormal little change in their body in daily life.