Depression Tests

Depression is a very common disease. Now many office workers in first-tier cities suffer from this disease due to excessive work pressure. This disease is also quite harmful to human health. Although it will not directly affect human life, it will bring people depressed emotions and thus endanger human health. So what are the tests for depression? Many people are not very clear about it.

Many people are not very clear about whether they have depression, so they can take a depression test, so that they can have a good grasp of their own situation. If there is such a situation, they must improve it in time to prevent such disease from occurring.

Tests for depression:

1. Sadness: Do you feel sad or miserable all the time?

2. Discouragement: Do you feel that the future is bleak?

3. Lack of self-esteem: Do you feel worthless or like a loser?

4. Inferiority complex: Do you feel inadequate or inferior to others?

5. Guilt: Do you blame yourself for everything?

6. Hesitation: Do you hesitate when making decisions?

7. Restlessness: Have you been feeling angry and unhappy during this time?

8. Loss of interest in life: Have you lost interest in your career, family, hobbies, and friends?

9. Loss of motivation: Do you feel sluggish and unmotivated?

10. Poor self-image: Do you think you have aged or lost your attractiveness?

11. Appetite changes: Do you feel a loss of appetite or find yourself overeating uncontrollably?

12. Sleep changes: Do you suffer from insomnia or feel tired and drowsy all day?

13. Loss of sexual desire: Have you lost interest in sex?

14. Paranoia: Do you often worry about your health?

15. Suicidal impulses: Do you feel that life is worthless or that death is worse than death?

Test result evaluation criteria:

0-4 points, no depression

5-10 points, occasional depression

11-20 points, mild depression

21-30 points, moderate depression

31-45 points, severe depression

Through the above introduction, we have some understanding of the test for depression. Such a test can show whether you have depression. However, if you have such a situation, you also need to go to the hospital for disease consultation and examination. In this way, you will have some understanding of your specific situation and can receive good treatment.