How to Eat American Ginseng

American ginseng is a common health product in our lives. In fact, American ginseng can be used as a health product as well as one of the more commonly used medicinal materials. Many people don’t know how to eat American ginseng. Generally, people eat it by making American ginseng tea with boiling water. In fact, this is just one of the ways to eat it. There are many ways to eat American ginseng, but people just don’t know how to eat it.

Today I want to talk to you about how to eat American ginseng. Don’t think that American ginseng can only be brewed like tea in daily life, as this will waste its other uses. American ginseng can also be cooked with other foods.

1. Cooking method

Slice the American ginseng, take 3 grams and put it into a casserole, add appropriate amount of water, simmer for about 10 minutes over low heat, and take the ginseng slices and ginseng soup on an empty stomach before breakfast.

2. Stew method

Slice the American ginseng, take 2 to 5 grams daily and put it in a porcelain bowl, add appropriate amount of water and soak it for 3 to 5 hours, cover the bowl, then put the base in a pot, steam it for 20 to 30 minutes, and take it half an hour before breakfast.

3. Steaming method

Dry the American ginseng over low heat, grind it into fine powder, take 5 grams each time, mix it with 1 egg, and steam it before taking. 4. Oral method: Steam the American ginseng in a casserole with water to soften it, then cut it into thin slices and put it in a clean small glass bottle or a small magnetic bottle. Take 2-4 slices before breakfast and after dinner every day, chew them carefully and swallow them.

5. Take it with water

Dry the American ginseng over low heat and grind it into fine powder. Take 5 grams each time and put it in a cup. Add a small amount of honey and pour in boiling water. Cover it and let it sit for 5 minutes. It can be taken in several times and it is best to drink it on an empty stomach.

6. Jujube Method

Take 20 grams of fresh American ginseng and 5 jujubes, add appropriate amount of water, and stew them into ginseng and jujube soup. Take it on an empty stomach every morning and before going to bed at night.

7. Chicken stew

Remove the internal organs of the old hen and clean it. Put 50 grams of American ginseng into the chicken's stomach. Then sew the chicken's stomach with thread. Add water to cover the chicken body. Do not add salt. First boil it over high heat, then simmer it over low heat until the chicken is cooked through and two-thirds of the soup is left. Eat a small bowl of chicken and soup every day.

8. Eat raw

All nutrients are preserved. One gram per day

9. Rice wine soak

Various nutrients are preserved.

The above is an introduction to how to eat American ginseng. I believe many people will have a different view on American ginseng after reading it. Many people don’t like to use American ginseng to make tea and don’t like American ginseng. Now there are so many ways to cook it, there is always one that you like, which can allow American ginseng to enhance your immunity.