Stuffy nose treatment

People are also quite concerned about the problem of nasal congestion, because the nose is related to the entire oral cavity and respiratory tract, and at the same time, nasal congestion is also a very troublesome problem. It is more or less related to the respiratory tract. It is also a common disease, especially nasal congestion in spring. The phenomenon is more likely to occur frequently and needs to be checked. Nasal congestion is not only a symptom, but also caused by some other diseases that can cause such symptoms.

Therefore, it is necessary to carry out necessary examinations in daily life to fundamentally solve the problem. You can use some treatment methods for nasal congestion while sleeping or doing massage in daily life. You can also carry out simple treatments in daily life. We will briefly introduce them below.

1. Side-lying massage

If you have left-side ear congestion, lie to the right; if you have right-side nasal congestion, lie to the left. Use two fingers to pinch your nose and press and rub the Yingxiang points on both sides for 1 to 2 minutes. The nasal congestion can be removed.

2. Hot compress

Apply a hot towel to your nose, or use a hair dryer to blow hot air into your nostrils, blowing on both sides of the temples, Fengchi acupoints, and Dazhui acupoints, and the nasal congestion can be relieved.

3. Salt water nasal wash method

Use iodine-free salt. For nasal congestion, you can use saline solution higher than 0.9%, but do not use high-concentration saline solution for dry nose. It is important to rinse the nasal vestibule first, and then rinse the deep nasal cavity. Rinse directly from one nostril to another or directly into the deep nasal cavity. This will easily flush the dirt in the nasal vestibule directly into the deep nasal cavity.

The above is a brief introduction to nasal congestion. If you find this kind of disease, you must treat it in time because it can cause other inflammations or viral infections. So, if your nose is repeatedly blocked and you have difficulty breathing in your daily life, it may also be caused by sinusitis or a viral infection or a cold. You should go to the hospital for a physical examination in time for early treatment, early detection and early diagnosis.